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#539: Life Hacking, A Reexamination
In an effort to get more done and be our best selves, many of us have turned to "life hacks" that we find in blogs, books, and podcasts. I've persona…
6 years, 4 months ago
#538: Research-Backed Answers to All Your Fitness FAQs
Which should you do first when you work out -- cardio or weights? How long does it take to get in shape? How long does it take to get out of shape? H…
6 years, 4 months ago
#537: How to Think Like a Roman Emperor
Roman Emperor Marcus Aurelius was one of the last Stoic philosophers and today is arguably the best known. Thanks to his personal writings that event…
6 years, 4 months ago
#536: How to Achieve a "Rich Life" With Your Finances
If you've read a lot of personal finance advice, you know that it usually concentrates on what you can't do -- what you shouldn't buy and how you sho…
6 years, 4 months ago
#535: The Problem of Self-Help in a Liquid Age
Self-help gurus, life coaches, and business consultants love to tell us that we must strive for constant self-improvement to realize our full potenti…
6 years, 4 months ago
#534: How Navigation Makes Us Human
If you're like most people these days, you probably rely on the turn-by-turn directions given by a smartphone app to navigate to where you want to go…
6 years, 5 months ago
#533: How to Be a Time Warrior
If you struggle with procrastination, goal-setting, and generally moving ahead in life, the heart of your struggles may be your view of time. More sp…
6 years, 5 months ago
#532: How to Create a Neighborhood Where Kids Play Outside
Listen as you drive through most neighborhoods in America these days and you might notice something missing: the shrieks and laughter of kids playing…
6 years, 5 months ago
#531: How to Best Harness Your Willpower
Many of our goals in life -- from losing weight to saving more money -- require willpower. But what is willpower anyway, why does it feel like it fai…
6 years, 5 months ago
#530: How to Get More "Aha" Insights
You've probably experienced a few aha moments in your life. Moments where an idea for a new business or piece of art, or a solution to a sticky techn…
6 years, 5 months ago