Podcast Episodes
Back to SearchDo You want to Be Rich or Wealthy? (And Why the Difference Matters)
Note: This is a rebroadcast. It originally aired in November 2020.
When we think about finance, we typically think about numbers and math. My guest t…
4 years, 3 months ago
Why We Get Sick
Cancer. Alzheimer's. Heart disease. Diabetes. Infertility. While these prevalent and dreaded diseases are caused by multiple factors, my guest says t…
4 years, 3 months ago
The Confucian Gentleman
When you think about the word "gentleman," you probably think about the kind of well-mannered, well-educated, civil, virtuous, self-controlled fellow…
4 years, 3 months ago
Do You Need to Take a Dopamine Fast?
Her name is Anna Lembke and she's Chief of Stanford's Addiction Medicine Clinic and the author of the book Dopamine Nation: Finding Balance in an Age…
4 years, 3 months ago
What the Labors of Hercules Can Teach You About Life and Masculinity
You're probably familiar with the mythological tale of Hercules (or "Heracles" as the hero was originally called) from books, comics, and movies. But…
4 years, 3 months ago
How to Get Time, Priorities, and Energy Working in Your Favor
When you think of your assets, you probably think of your money. But you also have three other hugely important assets at your disposal too: your tim…
4 years, 3 months ago
The Power of Talking to Strangers
Look around a grocery store, airport lobby, or subway car, and you'll see a bunch of people who are physically together but distinctly separate, each…
4 years, 3 months ago
The Exercise Prescription for Depression and Anxiety
If you went to the doctor about treating your depression or anxiety, you might expect to be written a prescription for Zoloft or Xanax. But if you we…
4 years, 3 months ago
Life's 10 Biggest Decisions
How many of your life’s ten biggest decisions have you already made?
My guest today, behavioral scientist Dr. Adrian Camilleri, would often ask this q…
4 years, 4 months ago
Rewild Your Life
If you have one, take a look at your pet cat or dog. These animals descended from wildcats and wolves, but today live pretty sedate lives, walking ar…
4 years, 4 months ago