Podcast Episodes

The Code of the Warrior

Editor's Note: This is a rebroadcast. It originally aired July 2020.

War is a violent and bloody business, but it's rarely a no-holds barred free-for-…

4 years, 5 months ago

Become a Focused Monotasker

Writing an email while on a Zoom call. Talking on the phone while walking. Scrolling through social media while watching a movie.

In both our work and…

4 years, 6 months ago

Fat Loss Made Simple

When it comes to losing weight, you can find plenty of complicated programs that involve long, intense workouts and strict calorie-counting diet plan…

4 years, 6 months ago

The Tiny Habits That Change Everything

Editor's Note: This is a re-broadcast. It originally aired in February 2020. 

We're a month into the new year now. How are you doing on your resolutio…

4 years, 6 months ago

Begin the New Year by Reflecting on These 3 Life-Changing Questions [Rebroadcast]

Editor's Note: This is a re-broadcast. It was originally published in December 2020. 

As one year ends and another begins, it's natural to reflect on …

4 years, 6 months ago

The Real (Decidedly-Less-Sentimental-Yet-Still-Wonderful) Story of WWI's Christmas Truce

One of the most famous stories to come out of World War I is that of the "Christmas Truce" of 1914, in which German and British forces engaged in a s…

4 years, 6 months ago

C.S. Lewis on Building Men With Chests

Like Plato, C.S. Lewis believed that the human soul was made up of three parts — the head (the rational, reason-driven part of you), the belly (your …

4 years, 6 months ago

Prototype Your Way to a Better Life

I used to wake up early, around 5:15, and do my workout right after getting out of bed. But I noticed I was tired all day, and just felt kind of stif…

4 years, 6 months ago

The Perils and Powers of Cowardice

There have been many books written about courage. About cowardice, however, there has only been one. The author of this lone book onb cowardice joins…

4 years, 6 months ago

Prepare Now to Have Your Best Year Ever

How did your 2021 go? Did you accomplish less than you wanted to? Are you hoping to have a more successful run at your goals in 2022?

Well my guest to…

4 years, 7 months ago