Podcast Episodes

Break Your Bad Habits by Escaping the Scarcity Loop

Everyone has some bad habits, and they nearly always involve doing something too much. Eating too much, drinking too much, buying too much, looking a…

2 years, 9 months ago

Can You Trust Happiness Studies?

How to be happier is a topic covered in countless books, blogs, and podcasts. Consume enough of this content and you repeatedly come across the same …

2 years, 9 months ago

For a Better Work Out, Think Like a Kid

According to some estimates, only 5% of people in the West get the recommended amount of daily physical activity. Is the solution getting a fitness t…

2 years, 9 months ago

Beyond Lazy Learning — The Keys to Gaining and Retaining Knowledge

Ever wondered why, after hours of reading and highlighting, you still feel unprepared for that big test? Or why, shortly after a work training, you c…

2 years, 9 months ago

The 5 Shifts of Manhood

In the Apostle Paul’s first letter to the Corinthians, he wrote, “When I was a child, I spoke as a child, I understood as a child, I thought as a chi…

2 years, 9 months ago

When the Game Was War — Lessons From the Greatest NBA Season of All Time

While there may be some heated rivalries in today's NBA, the ferocity of competition doesn't compare to the hard-hitting contests that took place dur…

2 years, 9 months ago

How to Develop Rugged Flexibility

Change is a constant. Changes big and small are always happening in our lives, while the world also changes around us. We can either resist these cha…

2 years, 10 months ago

Take Back the Weekend

Note: This is a rebroadcast. 

Do you ever get to feeling kind of down, dejected, and anxious come Sunday evening? People refer to this phenomenon as t…

2 years, 10 months ago

Leadership Is Overrated

When an organization wants to get more productive and better reach its goals, it typically looks to retool its leadership, trying to find lone figure…

2 years, 10 months ago

For Whom The Bell Tolls

Ernest Hemingway's classic novel, For Whom the Bell Tolls, is often designated as one of the greatest books about war ever written and has appeared o…

2 years, 10 months ago