Podcast Episodes

S2 Ep31: What Is The Lions Breath? (#111)

Season 2 Episode 31

Series 2: 2023 - The Great Awakening Continues

The Lions Breath is a super power & an amazing breath to use to release stress. It’s an epic tool to im…

3 years ago

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S2 Ep30: What Are Affirmations? (#110)

Season 2 Episode 30

Series 2: 2023 - The Great Awakening Continues

Affirmations are one if the most powerful tools to allow you to live however you want to live. I would …

3 years, 1 month ago

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S2 Ep29: What Is Alternate Nostril Breathwork? (#109)

Season 2 Episode 29

Series 2: 2023 - The Great Awakening Continues

Alternate Nostril Breathwork is a superpower that will raise your vibration, remove stress, release old…

3 years, 1 month ago

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S2 Ep28: Freedom & Happiness Is Pure Strength (#108)

Season 2 Episode 28

Series 2: 2023 - The Great Awakening Continues

Being Free, Happy & Smiling Is Strength. Just be free & be yourself as this is pure freedom & pure stre…

3 years, 1 month ago

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S2 Ep27: Why Sage Is Such A Positive Plant (#107)

Season 2 Episode 27

Series 2: 2023 - The Great Awakening Continues

Sage is a powerful tool & hack to remove negative energy from your experience. Sage is a powerful plant…

3 years, 2 months ago

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S2 Ep26: Unlimitedness (#106)

Season 2 Episode 26

Series 2: 2023 - The Great Awakening Continues

Allow yourself to be unlimited. Continue to remove limitations & allow yourself to be unlimited in ever…

3 years, 2 months ago

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S2 Ep25: Just Be You Legendary Soul! (#105)

Season 2 Episode 25

Series 2: 2023 - The Great Awakening Continues

Short & Sweet here, just do you & be you, whatever that looks like & feels like. Through being you, you…

3 years, 3 months ago

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I Trust The Process - Positive Music

Season 1

This positive song was created with an intention to raise the vibration of whomever listens to it. Please feel free to share this if it resonates.

Tha…

3 years, 3 months ago

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S2 Ep24: What Is The Hand Stare? (Great For Empaths) (#104)

Season 2 Episode 24

Series 2: 2023 - The Great Awakening Continues

Stay in your energy or get back into your energy & stare at your hands! Providing attention & energy to…

3 years, 3 months ago

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S2 Ep23: Why Are Moments Of Silence So Positive For You (#103)

Season 2 Episode 23

Series 2: 2023 - The Great Awakening Continues

Stillness & silence are forms of meditation & such a gift to you!

Meditation is so simple, replace that …

3 years, 3 months ago

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