Podcast Episodes

Part 227 - Holistic Health, Slow Food, and Lifelong Vitality with Tara Couture

Episode 227

In this episode of Peak Human, host Brian Sanders welcomes back Tara Couture. Tara, a renowned advocate for the Sapien lifestyle, shares insights int…

4 months, 1 week ago

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Part 226 - Biohacking and Homesteading: Bridging the Gap with Michael Kummer

Episode 224

In this episode, Brian Sanders chats with Michael Kummer about his multifaceted approach to health and wellness, which combines elements of biohackin…

4 months, 4 weeks ago

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Part 225 - Unlocking the Secrets of Satiety Per Calorie with Dr. Ted Naiman

Episode 225

In this episode of Peak Human, host Brian Sanders interviews Dr. Ted Naiman, discussing the concept of satiety per calorie and its implications for d…

5 months ago

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Part 224- Boosting Health with Oysters: Conversations on Deep Nutrition with Marine Biologist Stephen Kavanagh

Episode 224

In this episode of Peak Human, host Brian Sanders delves into a comprehensive discussion with marine biologist Stephen Kavanagh, an expert in shellfi…

5 months, 1 week ago

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Part 223 – Mark Sisson on Metabolic Flexibility, Alcohol, Fiber, and the Real Secrets to Longevity

Episode 223

Mark Sisson, 72 and still shredded, returns to Peak Human for a powerful conversation on what real healthspan looks like — not chasing 180 years with…

5 months, 2 weeks ago

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Part 222 – Metabolic Freedom, Identity Change & the Myth of Snacking w/ Ben Azadi

Ben Azadi joins Peak Human for a powerful, wide-ranging conversation on what it really takes to reclaim your metabolic health in a world of processed…

6 months ago

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Part 221 - Easy Fat Loss with Natural Hormone Optimization w/ Chris Kruger

Chris Kruger returns to Peak Human for an electrifying, no-nonsense breakdown of why the calorie paradigm is broken, how hormone health is the real f…

6 months, 3 weeks ago

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Part 220 - What if Carbs Aren't the Problem? w/ Dr. Randy Johns & Dr. Rob Vasquez

Dr. Rob Vasquez and Dr. Randy Johns, known as The Happy Healthy Guys, wellness experts dedicated to transforming lives through natural health and wel…

1 year, 3 months ago

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Part 219 - Dr. Cate Shanahan on A Root Cause For All Disease?

Dr. Cate Shanahan is a board-certified family physician and expert in nutrition, focusing on the intersection of diet and metabolic health. She is t…

1 year, 4 months ago

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90 Second Podcast - 3 Amazing Health Transformations

Hello everyone, welcome back to Peak Human. This is a different kind of episode. It's going to be three 90 second podcasts. It's my new idea to fill …

1 year, 6 months ago

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