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Ep. 487: 1 Year on MacroFactor: Is Tracking Macros Worth It?



12 months of tracking macros and diet with Macrofactor, now that’s a lot of cottage cheese entered! So was it worth it?? Listen to find out and use code MASSENOMICS at Macrofactor.

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Published on 2 months, 1 week ago

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Ep. 486: Lift Hard Live Easy 2025 Recap



Listen to get our candid take on everything that went into a WILD Lift Hard Live Easy Classic Part III weekend. Training for the next one starts now??

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Published on 2 months, 2 weeks ago

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Ep. 485: How Much is Too Much for a Home Gym?



We got to the bottom of the age old question, “how much is too much to spend on a home gym” and the answers may shock you. But probably not.

EliteFTS Use code MASS10 to save 10% on most orders! Bui…


Published on 2 months, 3 weeks ago

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Ep. 484: What is a Home Gym Nerd & Meet Week Preview ft. Huck Finn



The Lift Hard Live Easy Classic part III is finally here! Listen along as we talk about our plans to welcome everyone to Wester North East South Dakota again. We are also joined by special guest Huck…


Published on 2 months, 4 weeks ago

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Ep. 483: The Best Home Gym Con Yet! 2025 Behind The Scenes



Home Gym Con has mad a LOT of upgrades in the first three years of its existence. We break down all the best equipment, vendor booths, and Massenomics Cru from our 2025 experience.

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Published on 3 months ago

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Ep. 482: The Gym Clothing Tier List



We ranked all of your favorite ~and least favorite~ gym apparel items into one comprehensive tier list! Nothing was safe on this one from caps, to socks, to jock straps, and warm pants.

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Published on 3 months, 1 week ago

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Ep. 481: Is Digital Resistance The Future of Home Gyms?



Are Voltras, Tonals, and other fancy digital resistance devices going to take over gyms as we know them today?? Follow along this week to get our opinion. Also find out what are no-puke streaks are!


Published on 3 months, 2 weeks ago

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Ep. 480: Alex Bromley talking Science, Strength, and Strongman



Big Alex Bromley joins us for this one to discuss World’s Strongest Man, the squat of the upper body, and science based lifting. Don’t forget to sign up to become a supporting member before it’s too …


Published on 3 months, 3 weeks ago

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Ep. 479: Strength Coach or Training App: Which is Better?



Which is better… hiring a coach or using an app for strength training?? We lay out all the pros and cons and try to come up with the right answer! Don’t miss our new drop this week including the Drin…


Published on 4 months ago

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Ep. 478: Top Powerlifting Myths Busted!



We discuss supplements, Sumo deadlifts, cardio, and maxing out as we take on a list of popular powerlifting myths! Be on the lookout this week for a very special new drop!

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Published on 4 months, 1 week ago





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