Podcast Episodes
Back to SearchHome Gardening 101—increasing food autonomy, saving seeds, building soil health, and creating a beyond organic home garden
Season 1 Episode 163
In this episode of the Homegrown Podcast, Liz and Joey welcome Daniel Oostenbrink, owner of Local Harvest, to discuss optimizing home gardens through regenerative agriculture practices.
Thank you to o…
Published on 5 months, 1 week ago
Thriving with Diabetes: Increasing insulin sensitivity, GLP-1 medications (pros and cons), building muscle as a diabetic, and hormone's impact on your blood sugar with Ben Tzeel
Season 1 Episode 162
In this episode of the Homegrown Podcast, hosts Liz and Joey engage with Ben Tzeel, a registered dietitian and diabetes specialist, to explore the complexities of living with diabetes. Ben shares his…
Published on 5 months, 2 weeks ago
Technology for teens—delaying cell phones, navigating social media, and watching LOST with our teenager
Season 1 Episode 161
In this episode of the Homegrown Podcast, hosts Liz and Joey discuss their experiences with technology as millennials and how they navigate raising their children in a digital age. They reflect on th…
Published on 5 months, 3 weeks ago
The Korean Art of Self Care, Wellness, and Longevity with Michelle Bang
Season 1 Episode 160
In this conversation, Michelle discusses her book on Korean self-care, wellness, and longevity, titled 'Sun and Ssukgat.' She shares her background as a Korean American and social impact entrepreneur…
Published on 6 months ago
What would you eat if the grocery store didn't sell food? Real Food Apologetics: In defense of raw milk, red meat, and more
Season 1 Episode 159
In this episode, Liz breaks down her defense of controversial health foods such as raw milk, red meat, and sourdough bread. With so much political tension surrounding our food choices, it's refreshin…
Published on 6 months, 1 week ago
"COVID cost me 25 million dollars"—how COVID caused California restaurants and farms to fail, the transition from vegan chef to regenerative rancher, and the reshaping of America's political landscape with Chef Mollie Engelhart
Season 1 Episode 158
In this episode of the Homegrown Podcast, host Liz Haselmeyer speaks with Mollie Engelhart, a former vegan chef and restaurant owner who transitioned to regenerative farming after the COVID-19 pandem…
Published on 6 months, 2 weeks ago
Postpartum update—daily supplements, baby must-haves, emotional support, and more
Season 1 Episode 157
In this episode, I share my brutally honest take on this postpartum season. Tune in to hear which supplements helped most, my baby must-haves, tips on securing the proper postpartum support, and more…
Published on 6 months, 3 weeks ago
A Parent's guide to healing eczema with Andra McHugh
Season 1 Episode 156
In this episode of the Homegrown Podcast, host Liz Haselmayer and her husband Joey welcome Andra McHugh, a mother of four who transformed her family's struggles with eczema into a mission to help oth…
Published on 6 months, 4 weeks ago
Handling rejection, pursuing a career, and living intentionally with best selling author, Melissa Ferguson
Season 1 Episode 155
In this episode of the Homegrown Podcast, hosts Liz and Joey welcome bestselling author Melissa Ferguson, who shares her journey of balancing motherhood, writing, and homesteading. Melissa discusses …
Published on 7 months ago
Beating Sugar Addiction—understanding dopamine, sugar alcohols, natural sweeteners, and living a low-sugar lifestyle
Season 1 Episode 154
In this episode of the Homegrown Podcast, hosts Liz and Joey Haselmayer welcome Melissa Dowbiggin, a holistic nutritionist and sugar-free coach. The conversation delves into Melissa's personal journe…
Published on 7 months, 1 week ago