Podcast Episodes
Back to SearchSmall Habits, Big Outcomes: How Consistency Creates Lasting Success
In this episode, I talk about the real engine behind sustainable success: consistency. It’s not about the big wins—it’s about the small things we do …
6 months ago
The Real Reason Why You’re Burned Out
In today’s episode, I explain how I maintain energy, peace, and purpose by limiting interference with what already flows through all of us. I talk ab…
6 months, 1 week ago
The Next Evolution in Personal Safety
In today’s episode, I sit down with Nicholas Fratantonio, a dentist and father who turned his concern for safety into groundbreaking technology. We t…
6 months, 1 week ago
How to Make Better Decisions with Too Many Options
In today’s episode, I share how my meetups turned into an unexpected global research project on human connection, energy, and intention. I talk about…
6 months, 1 week ago
The Wellness Lie We Keep Believing
In today’s episode, I sit down with Dr. Kien Vuu, a former interventional radiologist turned performance and longevity expert, to talk about what it …
6 months, 1 week ago
What We’re Getting Wrong About Medicine
In today’s episode, I sit down with Bradley Bostic, a longtime healthcare innovator and investor who’s using data, AI, and capital to push the entire…
6 months, 1 week ago
Reviving a Legacy Brand with Vision and Grit
In today’s episode, I sit down with former NFL fullback and Yale alum Chris Hetherington, now CEO of Fathead, to talk about the shift from pro sports…
6 months, 1 week ago
Trust the Process: Why Growth Happens One Step at a Time
In this episode, I share why real growth takes time—and why that’s a good thing. Trusting the process isn’t about sitting back and hoping for the bes…
6 months, 1 week ago
The Hidden Power of Showing Up
In today’s episode, I share the mindset shift that turned frustration into fuel and how a simple mental trick I call the Michael Jordan rule helps m…
6 months, 2 weeks ago
The Real Estate Bet That Paid Off
In today’s episode, I’m joined by luxury real estate developer Steve Harbaugh to talk about building a legacy on the crystal-clear shores of Exuma. A…
6 months, 2 weeks ago