We like to do it right. We like to feel like we’re not wasting our time. How do we seek after the best way to do something without being a slave to the process? As the holidays approach, it’s a great…
Published on 7 years, 1 month ago
Are you tired of keeping up with diets and food trends? Let’s reframe how we view healthy eating and listen to what our bodies are telling us it wants and needs.
Stuff Mentioned
The Lazy Genius Loses …Published on 7 years, 2 months ago
When was the last time you showed yourself some kindness? And I don’t mean in the Tom Haverford “treat yo self” kind of way. I mean showing yourself a small act of kindness that doesn’t come with qua…
Published on 7 years, 2 months ago
It’s mid-October, and I’ve already seen Christmas lights in stores. The holidays are coming, y’all! While they’re full of mostly happy things like baking cookies and seeing family and friends, the ho…
Published on 7 years, 2 months ago
Are you feeling it, too? Are you feeling the itch to get rid of everything and start over? Do you want to make your home feel like fall but have too much stuff in the way? In this episode, we’re goin…
Published on 7 years, 2 months ago
A couple of months ago, I asked on Instagram what you’d like me to talk about during our times together, and when someone said rest, the likes on that comment started piling up fast. Can we get bette…
Published on 7 years, 2 months ago
We’ve been waiting for this one, haven’t we? We’re finally talking about meal planning! Getting dinner on the table happens most every day, and we’re still surprised it has to happen. Here are three …
Published on 7 years, 3 months ago
We’ve all seen the lists online. Lists of all the foods you should have in your kitchen so that dinner is always close at hand. But if those lists worked, you’d make more dinner more often and be les…
Published on 7 years, 3 months ago
Do you have a creative interest you’ve been putting on the back burner? Maybe you think you don’t have time or you’re not talented enough. Here are 10 steps that will help you kick those thoughts to …
Published on 7 years, 3 months ago
Tired of buying a cookbook then never cracking it open? We’re talking about why that may be and how to fix it on this week’s episode. I also offer a fail-proof method of picking out a cookbook that w…
Published on 7 years, 3 months ago
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