Podcast Episodes

Ep. 57 Revelling in Finlayson Arm. With Myke Labelle

“I view the finish line area kind of like my kitchen of my house, you know, you've just finished something incredibly hard. Go and help yourself to a burger that’s cooking on the barbecue and go help…

Published on 2 years, 3 months ago

Ep. 56 Racing for homemade cookies. With Jodi Isenor

Jodi and Karine Isenor are the organizers of “Nova Scotia Trail Running” and they’ve been doing so for over a decade! Besides luring people to their starts lines by offering delicious homemade cookie…

Published on 2 years, 3 months ago

Ep. 55 Bigfoot 200 champ Mika Thewes

“I definitely was planning to chase the record. You know, the course is in better condition this year. It seemed like it'd be possible.”

Beating a personal best is always a great outcome. To beat a pe…

Published on 2 years, 4 months ago

Ep. 54 Enhancing human potential. With Ryan Teigen

Ryan Teigen has been a runner for a long time and his desire to work on the mental side of training with athletes comes from his own experiences. He had struggled with his mental game while running i…

Published on 2 years, 4 months ago

Ep. 53 Basil Heaney of Into Ultra

“It’s just been an absolute roller coaster 3 months. Lots of work, lots of fun, and lots of mistakes as well, but hopefully we’re learning from them, we’re getting better from them.”

Sometimes you kno…

Published on 2 years, 5 months ago

Ep. 52 The US Trail Running Conference. With Terry Chiplin

“The conference is more about inviting people to come in and have conversations about taking leadership.”

Terry Chiplin has been organizing the US Trail Running Conference for 11 years now. The confe…

Published on 2 years, 5 months ago

Ep. 51 Making change and growing community. With Vincent Kuber

“My goal is to break generational poverty in the downtown communities and help newcomers, BIPOC folks, have access to these opportunities through sports.”

Vincent Kuber is the type of person who knows…

Published on 2 years, 5 months ago

Ep. 50 RouteArrows mark the way. With Roslyn Braun

Roslyn Braun and her father Randall own RouteArrows, a company that specializes in route marking. Whether it's road cycling, road running or trail running, RouteArrows has what you need to mark the w…

Published on 2 years, 6 months ago

Ep. 49 Getting to where you want to be. With Andrew Miller

“Helping people see that running is just a chance to go have fun. It's a chance to go see what you’re capable of, but there is no obligation to do certain things, especially, just because you’ve done…

Published on 2 years, 6 months ago

Ep. 48 Toronto Trail Runners with Sean Symes

“From the first day I went out I had a blast out on the trails meeting new trail runners and I was hooked.”

Sean Symes has gone full circle with Toronto Trail Runners, from chasing leads while discove…

Published on 2 years, 7 months ago