Podcast Episodes

The Sleep Scientist (NEW RESEARCH): Sleeping Patterns Can Predict Future Diseases! Sleep Deprivation Is A Silent Killer! The Painful Trick To Fix Poor Sleep - Dr Guy Leschziner

Sleep walking, night terrors and even sleep murders, the mysteries of the sleeping brain revealed

Professor Guy Leschinzer is a world-renowned expert in Neurology and Sleep Medicine at Guy’s Hospital …

Published on 1 year, 5 months ago

Moment 168: STOP Doing THIS! It's Hurting Your Sleep!: The Fitness Scientist

You might have heard the phrase ‘circadian rhythm’ a lot but never really understood what it meant. In this moment, world-renowned human performance expert, Kristen Holmes gives a simple break down o…

Published on 1 year, 6 months ago

The Fasting Expert: "The Truth About Ozempic", These 3 Foods Are Leading To Cancer! Our Supermarket Food Isn't Safe! - Dr Mindy Pelz

Unlocked: The hidden healing powers of fasting for your heart, hormones, and health.

Dr Mindy Pelz is a world-renowned fasting and women’s health expert, specifically focusing on metabolic fasting, an…

Published on 1 year, 6 months ago

Wim Hof: They’re Lying To You About Disease & Inflammation!

Beating sickness and bearing the elements, these are just 2 of the evolutionary powers The Iceman says we can all unlock...

Wim Hof is a Dutch extreme sports athlete and multiple Guinness World Record…

Published on 1 year, 6 months ago

Moment 167: 6 Foods You MUST Eat To HEAL Your GUT!: Dr Will Bulsiewicz

In this moment, the world-renowned gut-health expert Dr Will Bulsiewicz discusses the relationship between your gut health and overall well-being, including your mental and physical health. According…

Published on 1 year, 6 months ago

"Casual Sex Is Almost Always Dangerous For Women!" This Is What Casual Sex Is Really Doing To Women - Louise Perry

Has feminism failed women? Louise Perry uncovers the truth about sexual liberation.

Louise Perry is a British journalist and host of the ‘Maiden Mother Matriarch’ podcast. She is also press officer fo…

Published on 1 year, 6 months ago

Simon Sinek: "Strong Thigh Muscles = More friends", This Is Why You Can't Make Friends!

An optimist’s guide for fighting the loneliness epidemic taking over the world.

Simon Sinek is a renowned leadership expert and the founder of ‘The Optimism Company’, which provides programmes for lea…

Published on 1 year, 6 months ago

Moment 166: What Men (& Women) NEED To Know About The Menstrual Cycle: Dr Mindy Pelz

In this moment, nutritionist and functional health expert, Dr. Mindy Pelz gives the information that every man needs to hear about menstrual cycles in order to better understand the females in their …

Published on 1 year, 6 months ago

The Menopause Doctor: This Diet Delays Menopause! They're Lying To You About Menopause! Menopause Is Shrinking Your Brain! - Dr Lisa Mosconi

Meet the woman behind the scientific research revolution that could change the lives of 50% of the world’s population

Dr Lisa Mosconi is the associate professor of neurology and radiology at Weill Cor…

Published on 1 year, 6 months ago

Simon Cowell Opens Up About His Heartbreaking Loss, "losing them was the hardest thing that happened to me"!

From working in the post room in a record label to becoming the world’s best known music mogul, this is the Simon Cowell you don’t see on TV.

Simon Cowell is a world-renowned record producer, talent s…

Published on 1 year, 6 months ago