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Grief walks: Anniversary months, calming my nervous system and The Bear series.
Season 6 Episode 21
Join me for a rogue, stompy, out of breath griefy walk. I decided to pick up the phone, head out and just record. Enjoy the waffle as I fill you in o…
2 years, 4 months ago
Talking about death isn't as bad as we think with End of Life Doula Anna Lyons
Season 6 Episode 20
This week, I'm speaking with End of Life Doula, Anna Lyons.
Anna also fronts the incredible online platform Life, Death, Whatever which was one of the…
2 years, 4 months ago
Surfing and the healing powers of the ocean in grief with Dan Fischer, One Last Wave Project founder.
Season 6 Episode 19
This week I'm speaking with Dan Fischer, founder of One Last Wave Project.
Dan's project caught my eye some years back and I've been besotted ever sin…
2 years, 4 months ago
Anticipatory grief
Season 6 Episode 18
This week I'm talking about anticipatory grief. It's been a topic I've wanted to cover for some time, but never quite found the words to share my exp…
2 years, 4 months ago
BONUS: We can do hard things...my London Marathon experience 2024
Season 6 Episode 17
It's an emotional bonus ep today folks, I'm sharing with you my London 2024 marathon experience and my takeaways from the day, and really what it's t…
2 years, 5 months ago
Grief brain and the nervous system with Meghan Riordan Jarvis.
Season 6 Episode 16
Have I got a corker of an episode for YOU!
This week I am speaking with my dear friend, psychotherapist, educator, and consultant, Meghan Riordan Jarv…
2 years, 5 months ago
BONUS: Feeling like you made your loved ones up
Season 6 Episode 15
For this weeks episode, I'm talking about feeling like I made my loved ones up! It might sound bonkers I know, but I doubt I'm alone in this.
Have you…
2 years, 5 months ago
Dating and grief with Victoria Shalet, Psychotherapist and Relational Life Therapist
Season 6 Episode 14
In this weeks episode I'm speaking all things datings and relationships with Victoria Shalet. Victoria is a psychotherapist and relational life thera…
2 years, 5 months ago
BONUS: Death Dilemmas - Grieving differently to family and feeling guilt for past arguments with a dead loved one.
Season 6 Episode 13
Welcome to this weeks bonus episode, and it's a death dilemma!
It's been a while since I've done a DD so it feels good to bring them back. In this epi…
2 years, 5 months ago
Planning a funeral, rituals and why marking endings is vital with funeral director, Poppy Mardall.
Season 6 Episode 12
This week, I'm speaking with Poppy Mardall. Funeral director and owner of Poppy's funerals!
In this episode Poppy and I discuss:
How she came into thi…2 years, 5 months ago