Podcast Episodes
Back to Search🤖 How to Write a Thoughtful AI Policy
Season 9 Episode 151
Let’s be more transparent about how we are and aren’t using AI in our work!
In this episode, I walk you through key considerations and a simple proces…
4 months, 1 week ago
🤖 AI Sobriety — with Mel Mitchell-Jackson
Season 9 Episode 150
How are we feeling about AI these days, friends?
Ambivalent? Over it? Hopefully curious? 🧐
Today on the show, we’re kicking off a 3-week AI series, whe…
4 months, 1 week ago
⚡️ How to Change the Trajectory of Your Work/Money/Life — with Akua Nyame-Mensah
Season 9 Episode 149
If you’ve had a tough 2026 so far, this episode is for you.
Today, I’m sharing a nuanced and practical chat with Akua Nyame-Mensah about how we can mo…
4 months, 2 weeks ago
🏒 The Practice of Attention — Healing Social Media Addiction with Cody Cook-Parrott
Season 9 Episode 148
This week, Cody Cook-Parrott returns to the show to share their new book, The Practice of Attention!
We go deep into creative attention, social media …
4 months, 2 weeks ago
✌️ Unpacking Insecurity, FOMO & How Social Media Harms Our Mental Health & Relationships — with Natalie Lue
Season 9 Episode 147
Let’s talk about how bad social media really is for our mental health and relationships. 🫠
In this honest and vulnerable conversation, Natalie Lue of …
4 months, 3 weeks ago
💭 Prestige or Freedom: The Delusion of “Living Your Dream” — with Mel Mitchell-Jackson
Season 9 Episode 146
I met Mel Mitchell-Jackson in the best way: through a newsletter ad, a ‘wanna chat?’ email, and many texts and virtual coffees since.
Today, they’re h…
4 months, 3 weeks ago
🔒 A Pep Talk for Believing in Your Business & Your Art
A few weeks ago, I had a conversation with a new business friend and peer that sent me into a total tailspin.
The TLDR; is that they said something re…
4 months, 3 weeks ago
❤️🩹 Fractured Attention & Financial Scarcity — Quitting Instagram with Jenni Gritters
Season 9 Episode 145
Jenni Gritters recently hosted me for a Your Attention is Sacred book club, and I’m excited to share our conversation with you!
Tune in as we discuss:…
5 months ago
🐚 Burnout as a Cycle Under Capitalism — with Cyrée Jarelle Johnson
Season 9 Episode 144
Today I’m joined by Cyrée Jarelle Johnson for a deep and thoughtful conversation about spiritual practice, small business, and social media.
Together …
5 months ago
💿 My Privacy-Focused, Algorithm-Lite Tech Stack
Season 9 Episode 143
I’ve spent the past 5 years trying to navigate the internet without handing my data (& life) over to surveillance capitalism.
In today’s episode, I’m …
5 months, 1 week ago