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Teisho, An Encouragement Talk During Zazen
Teisho, An Encouragement Talk During Zazen

Episode 268

Last week I led a sesshin, or silent Zen retreat. Participants participated in a 24-hour schedule of zazen, chanting, silent work, formal meals, and …

2 years, 3 months ago

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267 - Ten Fields of Zen, Field Three - Mindfulness: Cultivating Awareness Every Moment
267 - Ten Fields of Zen, Field Three - Mindfulness: Cultivating Awareness Every Moment

Episode 267

The third Field of Zen practice is Mindfulness, which is cultivating clear awareness of what is happening, moment by moment, within you and around yo…

2 years, 3 months ago

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What Would the Buddha Say About the Suffering in the World?
What Would the Buddha Say About the Suffering in the World?

Episode 266

Recently, someone submitted a Dharma question for me to address: "I wonder what Buddha would say to us about the crises facing humanity, particularly…

2 years, 4 months ago

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265 - Ten Fields of Zen, Field Two - Zazen: Our Total Response to Life (3 of 3)
265 - Ten Fields of Zen, Field Two - Zazen: Our Total Response to Life (3 of 3)

Episode 265

This is the third episode of three comprising the "Zazen" chapter of my book, "The Ten Fields of Zen Practice: A Primer for Practitioners." I start b…

2 years, 4 months ago

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264 - Ten Fields of Zen, Field Two - Zazen: Our Total Response to Life (2 of 3)
264 - Ten Fields of Zen, Field Two - Zazen: Our Total Response to Life (2 of 3)

Episode 264

This is the second episode of three comprising the "Zazen" chapter of my book, "The Ten Fields of Zen Practice: A Primer for Practitioners." I finish…

2 years, 4 months ago

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263 - Ten Fields of Zen, Field Two - Zazen: Our Total Response to Life (1 of 3)
263 - Ten Fields of Zen, Field Two - Zazen: Our Total Response to Life (1 of 3)

Episode 263

The second Field of Zen practice is Zazen. "Za" means seated, and "zen" means meditation. However, as 13th-century Zen master Dogen famously stated, …

2 years, 4 months ago

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262 - The Value, Care, and Feeding of Dharma Friendships (2 of 2)
262 - The Value, Care, and Feeding of Dharma Friendships (2 of 2)

Episode 262

The Buddha famously said "admirable friendship," or what I'm calling Dharma friendship, is the entirety of the holy life. In the last episode, I disc…

2 years, 5 months ago

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261 – The Value, Care, and Feeding of Dharma Friendships (1 of 2)
261 – The Value, Care, and Feeding of Dharma Friendships (1 of 2)

Episode 261

The Buddha famously said the "admirable friendship," or what I'm calling Dharma friendship, is the entirety of the holy life. In this episode, I disc…

2 years, 5 months ago

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260 – Ten Fields of Zen, Field One – Bodhicitta: Way-Seeking Mind
260 – Ten Fields of Zen, Field One – Bodhicitta: Way-Seeking Mind

Episode 260

This episode on Bodhicitta, or Way-Seeking Mind, is chapter two of my book The Ten Fields of Zen Practice: A Primer for Practitioners." Bodhicitta is…

2 years, 6 months ago

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259 – Ten Fields of Zen, Introduction – What Is Zen Practice?
259 – Ten Fields of Zen, Introduction – What Is Zen Practice?

Episode 259

In this introductory chapter to my book, "The Ten Fields of Zen Practice: A Primer for Practitioners," I discuss the nature of practice and "progress…

2 years, 6 months ago

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