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Loving Where You're Going and Building a Value-Based Life ft. Annie Delre - #366

Annie is a real breath of fresh air! She's an empathetic listener and more than that - she helps her clients take value-based action.

Annie's Website…

2 years, 5 months ago

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Showing Compassion, Building Routines, and Loving Life With ADHD ft. Donnie Boivin - #365

Donnie built multiple businesses but then in his early 40's some parts of his life started to slide. Thankfully he went and saw a doctor, who suggest…

2 years, 5 months ago

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Overthinking Does NOT Lead to Joy - #364

Overthinking can take you down some wildly unproductive roads.


Today was also my first piano lesson since I was 9! I stumbled through it but it was a…

2 years, 5 months ago

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I'm Playing The Long Game - #363

As my brain sometimes gets a bit crazy and hard to manage I turn it to some grounding thoughts, "I'm playing the long game" is a grounding thought.

I …

2 years, 6 months ago

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Be Patient With Moving Pieces - #362

There are many moving pieces in my life right now. In this episode I talked about the importance of having patience on those things.

Getting an interv…

2 years, 6 months ago

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Set Free Through Skiing and The Miracle of Forgiveness ft. Ryan and Robert Delena - #360

Ryan was headed off towards a very dismal future. He felt very misunderstood and was treated poorly. He was routinely sat on by teachers and others w…

2 years, 6 months ago

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Freedom Through Skiing and The Miracle of Forgiveness ft. Ryan and Robert Delena - #361

Ryan Delena was headed towards a dismal future. Skiing saved him.

This is the story of how he and his dad learned through that journey.

Ryan's Instagr…

2 years, 6 months ago

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Speaking Love When You Compromise Your Foundation - #360

While editing the podcast interview for today I made a BIG mistake - I let myself take away a piece of my foundation to help me get ahead.

My mom bro…

2 years, 6 months ago

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Personal Sacrifices to Unlock Your Next Version - #359

To get to the next version of your life it is going to take some sacrifices. I learned this when I was becoming a runner on my track team in high sch…

2 years, 6 months ago

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Do NOT Pray for an Easy Life, Pray for The Strength to Endure a Difficult One - #358

Yep God just this put this on my heart so I RAN with it! Hoping that this is a blessing for you with where you're at in your life.

Some of the things …

2 years, 6 months ago

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