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The Art of Meditation-How to Meditate Properly
The Art of Meditation-How to Meditate Properly

Season 2 Episode 1

Hey! I'd love to hear your thoughts, send me a voice note.

These are the 9 steps to meditation the correct way. Yeah, you can meditate how you feel an…

3 years, 11 months ago

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The Glass Ceiling Was Made Up So We Will Doubt Our Abilities
The Glass Ceiling Was Made Up So We Will Doubt Our Abilities

Season 2

Hey! I'd love to hear your thoughts, send me a voice note.

We hear a lot about the so called “glass ceiling, "breaking the glass ceiling, etc. Minorit…

4 years, 7 months ago

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Shake Those Negative Thoughts!
Shake Those Negative Thoughts!

Season 2

Hey! I'd love to hear your thoughts, send me a voice note.

This first BONUS episode shows you how to relax and shake those negative vibes away. There …

4 years, 7 months ago

Short Long
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