Podcast Episodes

#968 The Secret to Regulating Emotions

The meltdown out of nowhere, an angry and aggressive child, the emotionally flooded teen - kids of all ages have BIG emotions, and experience emotion…

2 years, 5 months ago

#967 Becoming a Hope Builder

Is your child stressed out, apprehensive or just feeling like life is too hard? Does anxiety or perfectionism cause them to feel they are not enough?…

2 years, 5 months ago

#966 Gaming Info You Need to Know with Katie Davis

Part 2 of Justin speaking with author & associate Professor Katie Davis about her new book

Topics discussed in this episode - 

2 years, 5 months ago

#965 Navigating Apps & the Digital World with Katie Davis

You CAN be a "good-enough" digital parent!

Two questions every parent needs to ask when choosing apps or games for their child PLUS learn how to guid…

2 years, 5 months ago

#964 What to Do About Mean Girls

Friendships are oxygen for girls! When a friendship sours, the mean girls arrive, or your daughter just can't find her tribe, life can be really hard…

2 years, 5 months ago

#963 The Perfection Trap with Thomas Curran (Part 2)

Part 2 of a conversation on perfectionism with Professor Thomas Curran from the London School of Economics.

Rather than expecting perfection from you…

2 years, 6 months ago

#962 The Perfection Trap with Thomas Curran (Part 1)

Professor Thomas Curran is (among many impressive titles) a 'perfectionist expert'. He unpacks the 'what, why, where, who, and how' of perfectionism …

2 years, 6 months ago

#961 Parenting Teens When Life Sucks

Raising teenagers can be hard even at the best of times. Trying to support our teens when they are struggling can feel like a dead-end street.

Dr Jo …

2 years, 6 months ago

#960 Being on the Outer

Navigating the complexities of tween and teen friendships can be challenging, especially in the age of social media. Here are some insights and tips …

2 years, 6 months ago

#959 Someone to Talk To

Every young person needs to have a close, significant adult to talk to when they experience challenges in life. Sadly, new research has revealed that…

2 years, 6 months ago