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#965 Navigating Apps & the Digital World with Katie Davis
#965 Navigating Apps & the Digital World with Katie Davis

You CAN be a "good-enough" digital parent!

Two questions every parent needs to ask when choosing apps or games for their child PLUS learn how to guid…

1 year, 10 months ago

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#964 What to Do About Mean Girls
#964 What to Do About Mean Girls

Friendships are oxygen for girls! When a friendship sours, the mean girls arrive, or your daughter just can't find her tribe, life can be really hard…

1 year, 10 months ago

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#963 The Perfection Trap with Thomas Curran (Part 2)
#963 The Perfection Trap with Thomas Curran (Part 2)

Part 2 of a conversation on perfectionism with Professor Thomas Curran from the London School of Economics.

Rather than expecting perfection from you…

1 year, 10 months ago

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#962 The Perfection Trap with Thomas Curran (Part 1)
#962 The Perfection Trap with Thomas Curran (Part 1)

Professor Thomas Curran is (among many impressive titles) a 'perfectionist expert'. He unpacks the 'what, why, where, who, and how' of perfectionism …

1 year, 10 months ago

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#961 Parenting Teens When Life Sucks
#961 Parenting Teens When Life Sucks

Raising teenagers can be hard even at the best of times. Trying to support our teens when they are struggling can feel like a dead-end street.

Dr Jo …

1 year, 10 months ago

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#960 Being on the Outer
#960 Being on the Outer

Navigating the complexities of tween and teen friendships can be challenging, especially in the age of social media. Here are some insights and tips …

1 year, 11 months ago

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#959 Someone to Talk To
#959 Someone to Talk To

Every young person needs to have a close, significant adult to talk to when they experience challenges in life. Sadly, new research has revealed that…

1 year, 11 months ago

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#958 Are You Over Sleepovers?
#958 Are You Over Sleepovers?

Is it just me...or are sleepovers a really bad idea?

In this episode:

Pros and cons of sleepovers Social development Memories Safety concerns Peer p…

1 year, 11 months ago

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#957 Diet-Free Families
#957 Diet-Free Families

Dietician Meg McClintock on eating disorder prevention and the impact of poor body image on eating. Meg shares how parents can nurture positive relat…

1 year, 11 months ago

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#956 Dysregulated & Dangerous
#956 Dysregulated & Dangerous

Teenage tantrums, defiance, and selfish behaviour can lead to chaos in families. 3 ways parents can help their troubled boys to “man up” as they edge…

1 year, 11 months ago

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