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#1004 Ditching Screens as a Grown Up
#1004 Ditching Screens as a Grown Up

Screen struggles are something that every family is dealing with - and not just with the kids!  We share some small changes you can make to help you …

1 year, 8 months ago

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#1003 When the 3 E's Don't Work
#1003 When the 3 E's Don't Work

Dr Justin’s 3 E’s (explore, explain, and empower) are the pillars of autonomy-supportive parenting. But there are times when they just do not work (w…

1 year, 8 months ago

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#1002 Why Kylie Loves Snapchat
#1002 Why Kylie Loves Snapchat

Connecting with your teenager on their terms gives you the opportunity to engage with their world in a meaningful way. Being on the same digital plat…

1 year, 9 months ago

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#1001 Gentle Parenting Under Fire
#1001 Gentle Parenting Under Fire

'Gentle Parenting' is a mindset with an emphasis on the child’s feelings. It may sound lovely and calm, but in reality, this "way of being" has a ten…

1 year, 9 months ago

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#1000 Reflecting on 1000 Episodes!
#1000 Reflecting on 1000 Episodes!

Reflecting on 1000 episodes of Australia’s leading parenting podcast, we cover the highs and the lows of family life, from farewells to celebrations …

1 year, 9 months ago

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#999 When Dad Isn't There & School Bus Stress
#999 When Dad Isn't There & School Bus Stress

Anonymous asks, "My 3-year-old is asking questions about his absent father. How do I answer in a way that supports my young son's mental health and s…

1 year, 9 months ago

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#998 Social Media Shutdown
#998 Social Media Shutdown

There is a growing movement to commit to giving our primary-aged children unplugged childhoods! Dr Justin shares four things you can do NOW to give y…

1 year, 9 months ago

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#997 A Dog's Life
#997 A Dog's Life

Justin reads a personal letter aloud to his children, sharing insights into what life was like for him growing up. 

In this episode:

Sharing childho…

1 year, 9 months ago

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#996 From the Doctor's Desk - Weight Stigma & Baby Language
#996 From the Doctor's Desk - Weight Stigma & Baby Language

Study 1: Is your child feeling unhappy, pressured, or teased about their weight? Navigating growing up in a society so focused on physical appearance…

1 year, 9 months ago

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#995 Why Ratings Matter With Liz Handsley
#995 Why Ratings Matter With Liz Handsley

Most families have screens in their home, which means a steady stream of movies, TV shows, games, apps, and more! How can parents know what content i…

1 year, 9 months ago

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