Podcast Episodes

Non-Toxic Living Basics Without Going Broke! | @alittlelesstoxic Shawna Holman

Season 1 Episode 102

What if living a healthier, toxin-free life was actually simple, affordable, and totally doable? 🌿

This week I’m sitting down with my friend Shawna Holman (@alittlelesstoxic) to talk real-life low-tox…

Published on 2 months, 1 week ago

Your Root Canal Could Be Contributing To Chronic Health Issues | Dr. Kelly Blodgett, DMD

Season 1 Episode 101

Could root canals, crowns, and extractions be secretly making you sick? 🦷

Dr. Kelly Blodgett, one of the nation’s top holistic dentists, is back to expose the truth about jawbone cavitations, why a ro…

Published on 2 months, 2 weeks ago

How To Heal Your IBS In 30 Days (No Meds!) | @Paleovalley’s Autumn Smith

Season 1 Episode 100

Doctors told her “there’s nothing you can do”… but within 30 days, Dr. Autumn Smith healed her IBS, ditched her anxiety, and got her life back. 👏

Now she’s the co-founder of Paleovalley (aka the snack…

Published on 2 months, 2 weeks ago

Taking A Crap On Big Diaper | Elimination Communication Expert Andrea Olson

Season 1 Episode 99

Today’s guest is Andrea Olson — mom of SIX, author of author of Go Diaper Free and The Tiny Potty Training Book. Want to learn all about elimination communication? 👀💩

Buckle up! She’s helped MILLIONS …

Published on 2 months, 2 weeks ago

Surrendering Control: Trusting God In The Chaos Of Motherhood | @M.is.for.mama

Season 1 Episode 98

No one tells you THIS about motherhood… 😳 Sleepless nights, endless laundry, and the tug-of-war between surrendering to God and trying to control it all.

I sit down with Abbie Halberstadt—mom of TEN a…

Published on 2 months, 3 weeks ago

Are Common Meds Harming Babies? Tylenol & Antidepressants In Pregnancy | Dr. Adam Urato, MD

Season 1 Episode 97

What if the medications women are told to trust during pregnancy are actually putting their babies at risk? 🤰⚠️

Dr. Adam Urato—Chief of Maternal-Fetal Medicine at MetroWest Medical Center—has spent de…

Published on 2 months, 3 weeks ago

Milk, Red Meat, and Real Bread: Are Biblical Foods the Missing Key to Wellness? | Jordan Rubin

Season 1 Episode 96

What if everything we needed to know about what to eat was already written in the Bible?

Jordan Rubin—bestselling author, health rebel, and co-founder of Ancient Nutrition—almost didn’t make it past 1…

Published on 2 months, 4 weeks ago

Pair Bottled Water Like Wine! Best Picks for Meals, Workouts & More | Water Sommelier Martin Riese

Season 1 Episode 95

WATER IS JUST…WATER? 💧 Think again.

In this episode, you’ll find out why certain waters pair perfectly with specific foods, whether alkaline water is actually worth the hype, and which brands you sho…

Published on 3 months ago

Why You Should Peel Potatoes & Avoid Green Ones + Raw Milk Myths | Dr. Bill Schindler, PhD

Season 1 Episode 94

POTATO/POTATOH…Let’s call the whole thing off! If you’ve ever eaten a green potato chip prepare to have your mind blown. If you buy your bread or milk in the grocery store, this episode is going to t…

Published on 3 months ago

Look 5 Years Younger In 2 Min! Why Women Are Getting Facelifts In Their 30s— Is Lindsay Lohan Lying? | Dr. Anthony Youn, MD

Season 1 Episode 93

Has Melania had work done? Kris Jenner’s facelift. Lindsay Lohan’s comeback face. Did you know there is an explosion of women in their 30s opting for a mini-facelift. What is going on in beauty right…

Published on 3 months, 1 week ago