Podcast Episodes

How Social Connection Combats Stress | Psychiatrist, Dr. Stephen Porges

This week’s conversation is with Dr. Stephen Porges, a distinguished university scientist at Indiana University, where he is the founding director of…

4 years, 7 months ago

The Power of Trust and Maximizing Potential | Anne Morriss and Frances Frei

This week’s conversation is with Anne Morriss and Frances Frei.

Anne has spent the last twenty years building and leading mission-driven enterprises, …

4 years, 7 months ago

Finding Meaning in Life After Basketball | NBA Legend, Chris Bosh

This week’s conversation is with Chris Bosh, an 11-time NBA All-Star, 2-time Champion and the NBA’s first Global Ambassador of Basketball.

Chris fell …

4 years, 8 months ago

Lessons from Outer Space and a Near-Death Experience | Astronaut, Steve Smith

This week’s conversation is with Steve Smith, one of America’s most experienced astronauts and spacewalkers, with 4 spaceflights and 7 spacewalks to …

4 years, 8 months ago

Discipline and Mental Fortitude | Basketball Coach, Dawn Staley

This week’s conversation is with Dawn Staley, the University of South Carolina Women’s Basketball Head Coach and Team USA Olympic Head Basketball coa…

4 years, 8 months ago

Unwinding Your Anxiety | Dr. Jud Brewer

This week’s conversation is with Dr. Jud Brewer, a New York Times best-selling author, neuroscientist, addiction psychiatrist, and thought leader in …

4 years, 8 months ago

Driven By Inspiration, Not Desperation | World Champion Wrestler, Adeline Gray

This week’s conversation is with Adeline Gray, one of the top professional freestyle wrestlers in the world, male or female. 

She is a 2016 Olympian, …

4 years, 9 months ago

Optimizing Your Sleeping Patterns | CEO of Eight Sleep, Matteo Franceschetti

This week’s conversation is with Matteo Franceschetti, the CEO of Eight Sleep.

Matteo has always been obsessed with performance. Athletic performance,…

4 years, 9 months ago

Resilience and Managing Pressure | Olympic Gymnast, Jordyn Wieber

This week’s conversation is with Jordyn Wieber, a member of the USA Gymnastics Hall of Fame and the “Fierce Five” United States gymnastics squad that…

4 years, 9 months ago

Rethink What You Put in Your Body | Darin Olien

This week’s conversation is with Darin Olien, who you might be familiar with as the co-host of the widely popular Netflix docu-series “Down to Earth …

4 years, 9 months ago