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Built To Move — How To Take Care Of Your Body | Dr. Kelly Starrett
How can we ensure that we function optimally and feel great as we age? What makes a durable human? How do we combat the effects of our modern, more s…
2 years, 9 months ago
What It Takes to Win - On and Off the Field | 2x World Cup Winner, Julie Foudy
2x World Cup Winner and 3x Olympic Medalist Julie Foudy discusses the importance of finding joy, championing the future of women's sports, and unlock…
2 years, 9 months ago
Unlock Your Excellence — Insights From Coach to Federer and Sampras | Paul Annacone
Paul Annacone, legendary tennis coach to Roger Federer and Pete Sampras, offers his approach to collaborative coaching and a guide to playing, thinki…
2 years, 10 months ago
Pivot With Purpose — How To Navigate Life Transitions | Apolo Ohno
This episode of Finding Mastery features the one and only, Apolo Ohno. A 2019 inductee into the Olympic Hall of Fame, Apolo still holds the title for…
2 years, 10 months ago
Leading Through Chaos — Lessons From an Elite Special Ops Commander | Phil Kornachuk
This week’s conversation is with Phil Kornachuk, a highly-trained military expert with 22 years of service in the U.S. Army Special Ops Command. Afte…
2 years, 10 months ago
Navigating Conflict, Relationships & The "Self Help" Industry | Ask Me Anything Vol. 7 with Dr. Michael Gervais
We're back! And on a Monday! Volume 7 of our Ask Me Anything series... let's do this.
High performance psychologist Dr. Michael Gervais jumps into the…
2 years, 10 months ago
How To Approach The Future — AI, Humanity, and Creative Thinking with Futurist Jamie Metzl
What sets humans apart? Technology and healthcare futurist Jamie Metzl dives into the intersection of artificial intelligence and humanity, why learn…
2 years, 10 months ago
The Art and Science of Building Healthy Relationships | Drs. John and Julie Gottman
Called the “Einsteins of Love,” Drs. John and Julie Gottman share their insights and strategies for building love and long-lasting relationships, off…
2 years, 11 months ago
How To Sustain High Performance As You Age | Steven Kotler
This week’s conversation is with Steven Kotler, a best-selling author, journalist, and one of the world’s leading experts on flow and human performan…
2 years, 11 months ago
The Power of Pain, Narcissism, and Vulnerability | AMA Vol.6 with Dr. Mike Gervais
There is power in your pain, but how do you use it? Is narcissism required to be successful? Why is vulnerability seen as a weakness?
This week, we’re…
2 years, 11 months ago