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Are We Too Tame? How to Rediscover Your 'Wild' | Craig Foster, Director of 'My Octopus Teacher'
Today, we’re venturing deep into the wild with someone whose life’s work challenges us to reconnect with the essence of nature and, in doing so, redi…
1 year, 6 months ago
Know Yourself, Work Hard, and Overdeliver | Volleyball Star, Supermodel & Entrepreneur Gabby Reece
Today, we’re diving deep with someone who redefines what it means to excel — the legend, Gabby Reece.
Gabby was Nike’s first female spokesperson, she…
1 year, 6 months ago
Desmond Howard: “It’s All About the Process!” - Strategies for Success from a Super Bowl MVP
Kids who grow up playing American football dream of doing a few things: winning the Heisman Trophy; being a top NFL draft pick; winning a Super Bowl,…
1 year, 6 months ago
The Surprising Science of Human Goodness | Psychologist, Dr. Jamil Zaki
There's an age-old question: Are humans fundamentally good or evil? Are we hardwired towards greed and cynicism... or towards compassion and goodness…
1 year, 7 months ago
How to Thrive in a Distracted World | Psychologist, Emma Seppälä, Ph.D.
When was the last time you felt completely free? Not just “happy”.. but you felt a profound sense of clarity and calm from within?
Dr. Emma Seppälä ha…
1 year, 7 months ago
Balancing Success and Well Being | AMA Vol. 22 Live From NYC
A few months back, we recorded our first ever AMA in front of a live audience in New York City. The energy in the room was incredible, and it brought…
1 year, 7 months ago
A Neuroscientist's Guide to Memory: Tools for Remembering Better | Dr. Charan Ranganath
Why do some memories seem to stick with us forever while others just… fade away?
The ideal person to help us wrestle with this question is Dr. Charan …
1 year, 7 months ago
Transform Your Life with the Power of Loving-Kindness | Meditation Pioneer, Sharon Salzberg
"Love is not a feeling, it's an ability." - Sharon Salzberg
Can we really change the world by changing how we relate to our own thoughts? Our guest th…
1 year, 7 months ago
Day 14 - So Long, From Paris: Lessons Learned from the 2024 Games | The Game Inside The Games
All good things must come to an end…
In our closing episode of The Game Inside The Games, gold medalist Nastia Liukin and high-performance psychologis…
1 year, 8 months ago
Day 13 - Faster, Higher, Stronger... Happier? Summer Sanders on The New Era of Athletes | The Game Inside the Games
It’s moments before the biggest competition of your life… you’re rattled by something your coach just said… you have one minute alone to yourself bef…
1 year, 8 months ago