Podcast Episodes
Back to Search10. Lesson From the Chabad Rebbetzin of Nigeria Haya Uzan On Diversity and Leadership.
Season 1 Episode 10
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Meet the Rebbetzin of Nigeria Haya Uzan, the young and dynamic leader who, along with her husband and five children, has devoted her life to providing for the spiritual welfare of their…
Published on 5 years, 4 months ago
9. Don't Believe Everything You Think.
Season 1 Episode 9
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In this episode, we introduce you to a revolutionary process called “The work”, developed by Byron Katie, which offers a simple approach for addressing stressful thoughts, from mild di…
Published on 5 years, 4 months ago
8. Validating the Human Experience: Rabbi Shais Taub
Season 1 Episode 8
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Prepare to be inspired by the incredible wisdom of Rabbi Shais Taub who has been and continues to be our go to person for insight on some of the most pressing issues that we face today.…
Published on 5 years, 5 months ago
7. Triggers and Mirrors.
Season 1 Episode 7
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In this episode, we take on a sensitive topic and listener discretion is advised.
What are emotional triggers? How do they affect our mental health? Do our triggers really alert us abo…
Published on 5 years, 5 months ago
6. The Choice: Embrace the Possible. A conversation with Dr. Edith Eva Eger
Season 1 Episode 6
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We are forever changed by our conversation with Dr. Edith Eva Eger, Holocaust survivor, psychologist, and internationally acclaimed author of the international best selling book, "The C…
Published on 5 years, 5 months ago
5. Seven Simple Tips For a Happier You.
Season 1 Episode 5
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Happy Mother's Day to all our mom listeners. In this episode, we bring you seven practical self-care tips that you can start on today.
Subscribe and email us at Rivkahandeda@gmail.com wi…
Published on 5 years, 6 months ago
4.Sarah Chana Radcliffe on Parenting.
Season 1 Episode 4
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How do we balance self-care and self-sacrifice? How much independence should we give our kids? Are rewards systems effective?
Join our conversation with Sarah Chana Radcliffe, internati…
Published on 5 years, 6 months ago
3. The Grass is Greener on the Other Side
Season 1 Episode 3
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Is the grass greener on the other side? Why are so many people preoccupied with what they don't have as opposed to what they do have? Is jealousy all bad? How green is your grass?
In thi…
Published on 5 years, 6 months ago
2. Does Setting Boundaries Give You More Freedom?
Season 1 Episode 2
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Join us as we relate stories, insights, and myths about the nature of boundaries and the role they play in our lives.
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Published on 5 years, 6 months ago
1.Navigating Uncertainty: The Corona Crisis.
Season 1 Episode 1
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With Pesach around the corner and the Corona Virus-induced lockdown in full effect, join us as we share the tools, tips, and shortcuts that we rely on for navigating these chaotic times…
Published on 5 years, 7 months ago