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170: Practical Bread Making Tips and FAQs

170: Practical Bread Making Tips and FAQs


Season 4 Episode 170


In this episode, Sue Becker shifts focus from her usual discussions on the nutritional benefits of milling your own grain to answer some of the most frequently asked practical questions. She shares h…


Published on 4 months, 2 weeks ago

169: Folic Acid vs Folate and MTHFR

169: Folic Acid vs Folate and MTHFR


Season 4 Episode 169


In recent years, growing concerns about folic acid and the MTHFR gene mutation have sparked confusion and questions. In this episode, Sue Becker dives into the heart of the issue, clearly explaining …


Published on 4 months, 3 weeks ago

168: The Truth About Lectins - Replay

168: The Truth About Lectins - Replay


Season 4 Episode 168


Sue Becker addresses and debunks another myth that has flooded social media and other health-eating outlets for the past few years.

Dr. Steven Gundry, author of the book, The Plant Paradox, claims th…


Published on 5 months ago

167: Sue Becker on Vitality Made Simple Podcast

167: Sue Becker on Vitality Made Simple Podcast


Season 4 Episode 167


Today, we're featuring a conversation where Sue Becker joined as a guest on the Vitality Made Simple Podcast, and yes, we have permission to share it with all of you! While you’ll recognize some of S…


Published on 5 months, 1 week ago

166: It's the Bread Story,, with guest, Shannon Thompson

166: It's the Bread Story,, with guest, Shannon Thompson


Season 4 Episode 166


After years of battling migraines, Shannon Thompson found unexpected healing in one simple change—Real Bread. In this episode, she shares how switching to truly nourishing bread not only ended her mi…


Published on 5 months, 2 weeks ago

165: Is White Rice Better Than Brown Rice?

165: Is White Rice Better Than Brown Rice?


Season 4 Episode 165


In this episode, Sue Becker uncovers the surprising truth about rice—exploring whether white rice is truly better than brown. She breaks down the key differences and exposes what really happens durin…


Published on 5 months, 3 weeks ago

164: The Family of B Vitamins

164: The Family of B Vitamins


Season 4 Episode 164


Sue Becker dives into the powerhouse family of B vitamins. These are vital nutrients abundantly found in whole grains, especially in the bran and germ of wheat. She shares how the rise of processed w…


Published on 5 months, 4 weeks ago

163: It's the Bread Story, with guest, Maddi Kepley

163: It's the Bread Story, with guest, Maddi Kepley


Season 4 Episode 163


After battling thyroid cancer and undergoing a thyroidectomy, Maddi Kepley faced a journey of healing and restoration. Struggling with energy levels and the intense need for rest, Maddi began her jou…


Published on 6 months ago

162: Teresa Clayton, NGA Thermography and Wellness

162: Teresa Clayton, NGA Thermography and Wellness


Season 4 Episode 162


Teresa's story is a powerful testament to how God heals the broken-hearted and carries us through life’s toughest trials. After her breast cancer diagnosis, she felt a deep conviction that there had …


Published on 6 months, 1 week ago

161: The Bold Faith of St Patrick

161: The Bold Faith of St Patrick


Season 4 Episode 161


This week, Sue dives into the real story behind St. Patrick’s Day. Growing up in Savannah, GA, where the holiday was a major celebration, she never realized the powerful testimony of faith behind St.…


Published on 6 months, 2 weeks ago





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