Podcast Episodes
Back to SearchWhy We Need to See Health at Every Size
“Social inequity is probably the biggest driver of health,” says Lindo Bacon, PhD, author of Health at Every Size, Body Respect, and Radical Belonging. “And if we don’t address the social determinant…
Published on 4 years, 7 months ago
Should All Drugs Be Legal?
Carl Hart, PhD, is the psychology department chair at Columbia University and the author of Drug Use for Grown-Ups. In his book, Hart makes the case for the legalization and regulation of all drugs, …
Published on 4 years, 7 months ago
Gwyneth Paltrow x Edith Eger: Why You Can’t Heal What You Don’t Feel
Psychologist and bestselling author Edith Eger’s book, The Gift: 12 Lessons to Save Your Life, explores the power of self-renewal and how to free yourself from thoughts and behaviors that might be im…
Published on 4 years, 7 months ago
Using Astrology for Practical Action
Astrology can be a practical tool, says Chani Nicholas, astrologer and author of You Were Born for This. “Most of our spiritual life is lived out through very practical actions.” In this conversation…
Published on 4 years, 7 months ago
Gwyneth Paltrow x Erica Chidi: Who Puts the Care in Healthcare?
GP is joined by her friend Erica Chidi, CEO and cofounder of LOOM, and probably one of the first subscribers to goop back in 2008. They talk about the ways they’ve intersected and aligned over the ye…
Published on 4 years, 8 months ago
Getting Out of Your Head and Back Into Your Body
“The cure for burnout is not self-care,” says Emily Nagoski. “It’s simply care. It’s all of us caring for each other. That means that when you think you need more grit, what you need is more help. Wh…
Published on 4 years, 8 months ago
Gwyneth Paltrow x Barry Michels: Prepare to Be Triggered
“I don’t wake up and say, ‘I hope this is a great day, and I’m not going to get triggered,’” says psychotherapist Barry Michels, coauthor of Coming Alive and The Tools. “I say, ‘I’m going to get trig…
Published on 4 years, 8 months ago
Gwyneth Paltrow x Laura Dern: Connecting with Yourself
GP catches up with her longtime friend Laura Dern. They chat about being raised by double-artist parents and how their childhoods informed their acting careers, creative lives, and parenting styles. …
Published on 4 years, 8 months ago
Gwyneth Paltrow x Gabrielle Union: Past and Future Selves
Many of us romanticize our past selves, says actress, producer, and activist Gabrielle Union. “If you don't do an excavation of how you got to where you are, you will continue to live in the romantic…
Published on 4 years, 9 months ago
Gwyneth Paltrow x Martha Beck: What Does It Mean to Live in Integrity?
GP is joined by Harvard-trained sociologist and bestselling author Martha Beck. Beck’s new book, The Way of Integrity, explores what happens when we’re living in alignment with our true nature and ho…
Published on 4 years, 9 months ago