Podcast Episodes

70: Overcoming Unspeakable Darkness. Protecting Children. How to Support a Military Spouse. Living a GOOD Life. With Iris Gardner

0:00:00 - Opening

0:04:32 - Intro to Iris Gardner.

0:23:40 - Sexual Assault--First incident as a child.

0:39:59 - Tips to prevent abuse.  Why it's ha…

9 years, 6 months ago

69: The Real Top Gun. Battlefield, Work, and Life are Identical. With Elite Marine Fighter Pilot, David Berke.

0:00:00 - Opening.

0:09:45 - Intro to Dave Berke.

0:21:11 - Officer Candidate School.

0:27:39 - Southern Watch.

0:31:01 - Top Gun selection.

0:38:49 …

9 years, 7 months ago

68: Inauthentic Extreme Ownership, Excessive Self-Blaming, The Grammar Nazi, Loyalty in Marriage and Service, Jiu Jitsu VS Boxing for 7 y/o, Artificial Intelligence Soldiers.

0:00:00 - Opening

0:04:56 - Working out EVERY DAY?

0:27:31 - What's better for a 7 y/o boy?  Boxing, or Jiu Jitsu?  And Why?

0:37:12 - How to prepare…

9 years, 7 months ago

67: "Company Commander": Important Lessons Directly from WW2

0:00:00 - Opening

0:09:45 - Lessons from Charles MacDonald, "Company Commander" 

2:02:18 - Support, Cool Onnit, Amazon, JockoStore stuff, with Jocko …

9 years, 7 months ago

66: Gen. HR McMaster's Tactical/Strategic Lessons Learned from his War Fighting Experience. Liars, Defending Bad Leaders, Jiu Jitsu Strength, & Dealing w/ The Grind

0:00:00 - Opening/Gen. HR McMaster's account in the First Gulf War.  The Battle of 73 Easting.  Tactical & Strategic lessons learned.

0:57:23 - The 4…

9 years, 7 months ago

65: What to Carry to Be Prepared for Battle and Life: With Leif Babin

0:00:00 - Opening "The Things They Carried", by Tim O'Brien.

0:05:30 - Weapons & Equipment we carried in Ramadi.

0:1230 - A hard lesson with Over-pac…

9 years, 7 months ago

64: The Value and Cost of Real Freedom. "A Debt That Cannot Be Repaid", With Andy Stumpf

0:00:00 - Opening: "A Debt That Cannot Be Repaid"

0:08:48 - Intro to Andy Stumpf

0:18:04 - New Guy at the SEAL Teams

0:22:18 - Deployments

0:26:38 - …

9 years, 8 months ago

63: Through The Valley: My Captivity in Vietnam, with Colonel William Reeder, US Army Pilot, Vietnam POW

0:00:00 - Opening

0:05:46 - Intro to Bill Reeder

0:09:35 - First Tour in Vietnam

0:15:23 - Second Tour in Vietnam 

0:35:23 - The Crash

0:49:55 - The …

9 years, 8 months ago

62: Battle Studies: Applying Ancient Combat Knowledge of Human Nature to Modern Leadership and Life

0:00:00 - Opening 

0:09:35 - "Battle Studies", a work by Ardand Du Picq. Discipline, preparedness, stress.  Comparisons with Ancient Battle tactics. …

9 years, 8 months ago

61: Confronting People Who've Been Talking Behind Your Back. How to Deal with Anger Management Issues. Be Careful With Praise.

0:00:00 - Opening

0:01:35 - How to Deal With Anger Management Issues.

0:10:35 - Is it possible to exhibit too much Extreme Ownership?

0:17:57 - Jocko…

9 years, 8 months ago