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428: Lift Heavy Things, Move, and Get Enough Protein. With Dr. Gabrielle Lyon
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2 years, 8 months ago
427: Work Hard and Be Useful. With Arnold Schwarzenegger
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2 years, 8 months ago
Jocko Underground: Using Time as a Weapon
Temporal motivation theory.
Teaching others to have thick skin.
All or nothing fallacy.
The Path, The Code, The Evaluation. What is this?
Joining the mil…
2 years, 8 months ago
426: Sometimes You Just Gotta Put Out a Sign. With Zach Bell (Veteran With A Sign)
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2 years, 8 months ago
425: Perspective from A Diary of The Korean War.
"Waiting for the Blessed Light on Dawn", by Ted Hofsiss.
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2 years, 8 months ago
Jocko Underground: How Are You Treating People?
How do you treat people?
Mental preparation.
Important advice for time management.
Emotional control in high stress situations.
Methods to get out of …
2 years, 8 months ago
424: Action and Purpose Even When You Are Afraid.
USAF Manual, "Psychological Aspects of Survival." Part 2.
Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
2 years, 8 months ago
Jocko Underground: These Are Your Defense Mechanisms
These Are Your Defense Mechanisms.
Financial advice for kids.
How to become the person you need to be.
When your boss or partner is lashing out under…
2 years, 9 months ago
423: Your Personality May Keep You From Surviving. "Psychological Aspects of Survival"
Psychological Aspects of Survival, 1954 Air Force Manual.
Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
2 years, 9 months ago
Jocko Underground: Your Behavior Is Impulsive. This is How You Know.
Impulsive behavior.
Starting Jiu Jitsu for the mental benefits only.
Autistic/special needs kids and getting them on track with teachers and caregivers…
2 years, 9 months ago