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Mindset Traps of Parenting Teens and the Empty Nest—Trap #11: Resisting Reality. Why Letting Go with Your Big Kid Feels so Hard and What It's Costing You | Ep. 271
Mindset Traps of Parenting Teens and the Empty Nest—Trap #11: Resisting Reality. Why Letting Go with Your Big Kid Feels so Hard and What It's Costing You | Ep. 271

What if the thing exhausting you isn’t only what’s happening with your big kid, but the constant fight inside you against the fact that it’s happenin…

3 months, 1 week ago

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“I Feel Like I'm Failing as a Mom”—Thoughts Moms Parenting Teens and Adult Kids Are Ashamed They Think | Ep. 270
“I Feel Like I'm Failing as a Mom”—Thoughts Moms Parenting Teens and Adult Kids Are Ashamed They Think | Ep. 270

Do you ever wonder what the difficult moments with your teen or adult kid says about the kind of mom you are?

When your big kid pulls away, shuts you…

3 months, 2 weeks ago

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The Life You're Missing While You're Preparing for the Worst When Parenting Teens and Navigating the Empty Nest | Ep. 269
The Life You're Missing While You're Preparing for the Worst When Parenting Teens and Navigating the Empty Nest | Ep. 269

When was the last time you were fully present… without your mind racing ahead to everything that could go wrong?

As moms navigating parenting teens a…

3 months, 2 weeks ago

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“I Don't Feel Like Myself”—Thoughts Moms Parenting Teens and Adult Kids Are Ashamed They Think | Ep. 268
“I Don't Feel Like Myself”—Thoughts Moms Parenting Teens and Adult Kids Are Ashamed They Think | Ep. 268

Have you ever caught yourself thinking, I should be happier than this... and then wondered why you still feel disconnected from your own life?

In thi…

3 months, 3 weeks ago

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Parenting Teens in the Age of Find My iPhone—Why More Information Doesn't Bring More Peace | Ep. 267
Parenting Teens in the Age of Find My iPhone—Why More Information Doesn't Bring More Peace | Ep. 267

Have you ever noticed how quickly your mind fills in the blanks when you don't know what your teen or young adult is doing?

In this episode, I share …

3 months, 3 weeks ago

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“I'll Know I'm a Good Mom When... (fill in the blank)"—Thoughts Moms Parenting Teens and Adult Kids Are Ashamed They Think | Ep. 266
“I'll Know I'm a Good Mom When... (fill in the blank)"—Thoughts Moms Parenting Teens and Adult Kids Are Ashamed They Think | Ep. 266

Have you ever caught yourself waiting for your child's success to finally prove you did motherhood "right"?

In this episode, I'm exploring a belief s…

4 months ago

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The Anxiety of Raising Teens and Adult Kids—What Happens When You Can't Do Anything But Watch? | Ep. 265
The Anxiety of Raising Teens and Adult Kids—What Happens When You Can't Do Anything But Watch? | Ep. 265

Have you ever caught yourself wondering whether you're worrying because something is truly wrong...or simply because you love your child so much that…

4 months ago

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“I Don't Know When To Push and When To Back Off”—Thoughts Moms Parenting Teens and Adult Kids Are Ashamed They Think | Ep. 264
“I Don't Know When To Push and When To Back Off”—Thoughts Moms Parenting Teens and Adult Kids Are Ashamed They Think | Ep. 264

Have you ever found yourself standing outside your teen’s bedroom door, wondering whether to knock or walk away? Or lying awake at night questioning …

4 months, 1 week ago

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Letting Go of Resentment when Parenting Teens Feels Thankless | Ep. 263
Letting Go of Resentment when Parenting Teens Feels Thankless | Ep. 263

Do you ever feel like you're carrying the weight of everyone else's needs while your own go unseen? If you're a mom navigating parenting teens or the…

4 months, 1 week ago

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“My Kid Doesn't Want Anything To Do with Me”—Thoughts Moms Parenting Teens and Adult Kids Are Ashamed They Think | Ep. 262
“My Kid Doesn't Want Anything To Do with Me”—Thoughts Moms Parenting Teens and Adult Kids Are Ashamed They Think | Ep. 262

Have you ever looked at your teen or adult child and thought, they don’t want anything to do with me?  In this episode, I explore one of the most pai…

4 months, 2 weeks ago

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