Podcast Episodes
Back to Search275: Breaking the Trauma Cycle: The Power of Somatic Psychology with Dr. Brian Tierney
Have you ever wondered how past experiences live in your body—and how you can release them? In this episode, we dive deep into somatic psychology—exploring how the body stores trauma and how movement…
Published on 6 months, 1 week ago
274: Awaken Your Intuition: How to Connect & Align with Your Higher Self with Zoey Greco
Have you ever wondered how to tap into your intuition and use it to guide your life? In this episode, Zoey shares her journey of discovering her intuitive gifts and turning them into her life's calli…
Published on 6 months, 4 weeks ago
273: Befriending Your Mind: The #1 Step to a Fulfilling Life with Dr. Kuyken
Ready to step into a life full of intention and authenticity? In this episode, we dive into how cultivating awareness and befriending your mind and body can lead to a more meaningful, fulfilling lif…
Published on 7 months, 1 week ago
272: How to Become Indistractable: Master Your Focus and Time with Nir Eyal
Are distractions causing your time to slip away? In this episode, Nir Eyal reveals how the psychology behind habit-forming products can be applied to create positive habits in our own lives. He expla…
Published on 7 months, 3 weeks ago
Positive Affirmations to Change Your Life ✨ Manifest Success & Abundance
✨ Join the waitlist for my new app for affirmations & meditations → https://resonance.lavendaire.com
Transform your mindset and manifest success and abundance with these powerful positive affirmatio…
Published on 8 months ago
271: How To Become Your Future Self 2025 (The NEW Way To Visualize That’s 10x More Effective) ft. Expert Mimi Bouchard
Mimi Bouchard is a entrepreneurial trailblazer who defied convention by making radical changes to pursue her vision of creating a new type of audio - Activations - offered on her top rated app, Activ…
Published on 8 months, 1 week ago
270: The Strength to Laugh: Jenny Lawson on Overcoming Challenges with Humor
Jenny Lawson (known online as The Bloggess) is a #1 NYT bestselling author and blogger best known for her darkly humorous takes on her own life and for her authentic writing on dealing with mental il…
Published on 8 months, 3 weeks ago
269: The Deep Human Skills AI Can’t Replace with Crystal Lim-Lange
What if the key to thriving in an AI-driven world lies in our most fundamental human skills? This episode reveals how top employers and leaders are prioritizing empathy, creativity, strategic thinkin…
Published on 9 months ago
Positive Affirmations for Inner Child Healing 💓 Self Love, Compassion, Safety
✨ Join the waitlist for my new app for affirmations & meditations → https://resonance.lavendaire.com
Heal and nurture your inner child with these powerful affirmations for self-love, compassion, and…
Published on 9 months, 1 week ago
268: Whole-Body Wellness: A Deep Dive into Functional Nutrition with Andrea Nakayama
What if the key to healing and thriving lies in truly understanding your body’s unique needs and adopting practices that nurture your mind, body, and spirit? In this episode, we delve into the potent…
Published on 9 months, 2 weeks ago