Podcast Episodes
Back to Search
EP 156: Leo Vitelli, Personal Trainer and Run Coach - Healing and Health through Adventure
Episode 156
Every runner has a unique journey to lacing up their shoes - Leo Vitelli certainly fits that bill. From living out of his car and suffering from seve…
11 months, 2 weeks ago
EP 155: Allison Forsyth, Generation Safe - Keeping Runners Safe in Sport
Episode 155
Coaches change lives. Allison Forsyth of Generation Safe joins John Shep on the Athletics Ontario Running Podcast to discuss how coaches can positive…
11 months, 3 weeks ago
EP 154: Brendan Carpenter, Run Coach - Running as Fitness Transformation
Episode 154
Brendan Carpenter started his running journey by losing 160lbs and ever since, has been an inspiration to runners of all bodies. Today, he is a run c…
1 year ago
EP 153: Luc Zoratto of Marathon2Sobriety - Running through Dry January and Beyond
Episode 153
Our first Athletics Ontario Running Podcast episode of 2025 is a great one with Marathon2Sobriety and Sober Striders Run Club founder Luc Zoratto, wh…
1 year ago
EP 152: SOO 200 Miler Coming to Ontario! - Sinister Sports' Kirsti Dolson and Kevin Duriaux
Episode 152
We wrap up our gift giving season with a gift that you can give yourself: race registrations! Sinister Sports is starting a 200 Mile Race in Ontario …
1 year ago
EP 151: Gift Giving for Every Adventurer with Derrick Spafford of Spafford Health and Adventure
Episode 151
Snowshoes are not scary! We start to wrap up (see the pun there!) our gift giving season with Derrick Spafford of Spafford Health and Adventure and t…
1 year ago
EP 150: "There is No Finish: The Backyard Ultra Story" With Author Stephen Parker, Justin Wright and Neil McKay
What is a Backyard Ultra? We get the explanation on this week's episode of the Athletics Ontario Running Podcast from a panel of experts: Stephen Par…
1 year ago
EP 149: Mike Anderson, BlackToe Running - Centering Community this Holiday Season
Episode 149
BlackToe Running is a fixture in the Ontario and Toronto running communities. Mike Anderson is a Co-founder of BlackToe Running Inc. and the BlackToe…
1 year, 1 month ago
EP 148: Atiqa Mohammed - All Genders Care about Men's Health in Movember
Episode 148
Atiqa Mohammad is part of the Movember Canada team in the role of Program Manager, Personalised Cancer Care. She always does Move for Movember and th…
1 year, 1 month ago
EP 147: Tyler Shaw - Musically Moving for Mental Health this Movember
Episode 147
Tyler Shaw is a Canadian musician taking on the 60km Movember running challenge to raise awareness for men's Mental Health. A self-professed newbie r…
1 year, 1 month ago