Podcast Episodes

EP 96 - Vincent Kuber, Athletics Ontario Road & Trail Ambassador

Episode 96

2 years, 1 month ago

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EP 95 - Kim Krezonoski, Athletics Ontario Road & Trail Ambassador

Episode 95

2 years, 1 month ago

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EP 94 - Adriano Padoin-Castillo, Athletics Ontario Road and Trail Ambassador

Episode 94

Our youngest Athletics Ontario Road and Trail Ambassador, Adriano Padoin-Castillo, is still a veteran sportsperson! He speaks with host John Shep ab…

2 years, 1 month ago

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EP 93 - Lisa Sun, Athletics Ontario Road & Trail Ambassador

Episode 93

What is the Athletics Ontario Road and Trail Ambassador Program? In a series highlighting these amazing individuals, host John Shep and the Trillium…

2 years, 2 months ago

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EP 92 - John Medinger, Western States Endurance Run

Episode 92

The Western States Endurance Run is arguably the most prominent ultramarathon in all of North America. The Sulphur Springs Trail Race in Ancaster, O…

2 years, 2 months ago

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EP 91 - Shane DeMerchant, Movember

Episode 91

2 years, 2 months ago

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EP 90 - Melanie Murzeau of Black Runners of the GTA and TCS Toronto Waterfront Marathon Post-Event

Episode 90

2 years, 2 months ago

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EP 89 - Grace Panoff, Ultrarunner

Episode 89

2 years, 2 months ago

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EP 88 - Connie Desousa and John Jackson, Runners and Owners of Charcut

Episode 88

It is Thanksgiving week and what does that mean? FOOD! Host John Shep invites Top Chef Canada alum Connie Desousa and her partner at Charcut, John J…

2 years, 3 months ago

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EP 87 - Erin M. Doucette, The Trail Collective

2 years, 3 months ago

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