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Dominate Time Series, Part 1: The 3 Biggest Time Management Mistakes
Over the course of the next three episodes, we’re gonna knock the unnecessary habits that distract you from getting things done. I’m here to teach yo…
9 years, 1 month ago
How to speed up your results
Think about the 5 people in your life that you spend the most time with at this very moment... Are these individuals helping you grow and expand at a…
9 years, 2 months ago
Books + Bars: Nas, “It’s Secured”
Nas is hands down one of my favorite rappers to date. The grittiness of New York’s streets of crime can’t be better explained than through one of Nas…
9 years, 2 months ago
Ben Kenyon: Portland Trailblazers Performance Coach, The YOUnique Piece
I’m excited to present this episode to my hoopers, and to the world; a conversation with the Portland Trailblazers’ Performance Coach, Ben Kenyon. Yo…
9 years, 2 months ago
How to perform better under pressure
Whether you’re trying to make the winning free throws in a game, or figuring out how to plan the perfect day for your spouse, performing under pressu…
9 years, 2 months ago
Books + Bars: Prodigy (of Mobb Deep), “Keep It Thoro”
In remembrance of the late and great Prodigy, of Mobb Deep, today’s bar comes from his “Keep It Thoro” track. The raw, powerful energy within certain…
9 years, 2 months ago
George Mumford: Mindfulness Expert, Sports Psychologist, Author of "The Mindful Athlete"
Today is a special day, as we welcome George Mumford to the Sports Motivation Podcast! By now you know that “The Mindful Athlete” is one of my favori…
9 years, 2 months ago
Special GYMR Episode: Happy Father's Day!
From the Sobo familia, to our wonderful fans from all across the globe, we wish you a wonderful Father’s Day today! As we surprise Niyi with a specia…
9 years, 2 months ago
How to be more disciplined
Discipline is a fundamental concept that embodied different meanings to different people in society. Some believe it is a myth while other's believe …
9 years, 2 months ago
Books + Bars: James Allen, “As A Man Thinketh”
Starting every Wednesday of the week, I’m bringing you a special “Books + Bars” episode. Expect either an excerpt from one of my books, or a lyric fr…
9 years, 2 months ago