Podcast Episodes
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How to deal with the pressure you put on yourself
So you have set a high standard for yourself, and all that pressure is making you crumble... Do you lower your standard? Set new goals? Have a meltdo…
8 years, 3 months ago
The I'm Not You Mindset
Whether you are an avid listener or a first timer, I'm Not You is not just my company. It's an idea. A philosophy. I do not want to be like anyone el…
8 years, 3 months ago
Books and Bars Classics: Seneca "Shortness of Life"
This is a must listen! In Volume 5 of Books and Bars, we dig into an ancient book by Stoic philosopher, Seneca, “The Shortness of Life”. Are you stin…
8 years, 4 months ago
SMP Classics: How to get that Killer Instinct
If you are on my email list, you saw my BIG announcement. Killer Instinct V. 18 week process. Intense, difficult work. But it's seen MASSIVE results.…
8 years, 4 months ago
SMP Classics: How to overcome being a perfectionist
What thoughts come to mind when you hear the word, "perfection"? It's a heavy word, and it carries expectations with it. Few benefits may come with b…
8 years, 4 months ago
Books and Bars Classics: James Allen, "As A Man Thinketh"
Throwing it back to the very first Books and Bars of the Sports Motivation Podcast! Enjoy!
8 years, 4 months ago
SMP Classics: How to develop a "DGAF mentality"
One of the most downloaded episodes of the Sports Motivation Podcast. For those who have joined the movement recently, this is for you. This is a nex…
8 years, 4 months ago
How to Stay in Killer Mode even when your Results Slow up or Plateau
You ever been killing it in the gym or towards a goal, and then your results slow up? It's funny how easy motivation can wane when you don't see tang…
8 years, 4 months ago
Books and Bars: Blood of a Slave, Heart of a King (ft. Nas)
One of the greatest rappers of all time breaks down the mindset that leads to dropping classics versus being a one-hit wonder. This applies to any hi…
8 years, 4 months ago
A Reality Check for the Soft "Millennials"
A lot of soft people who need to hear this episode. If your feelings hurt, then this episode was exactly for you. Let's hope it leads to fewer selfie…
8 years, 4 months ago