Podcast Episodes
Back to Search3 basic things most athletes are not doing that is keeping them AVERAGE (at best)
In this episode I break down three things all athletes MUST be doing if they want to be great in their sport and achieve their goals.
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2 years, 3 months ago
Throwback: Wisdom From Nipsey Hussle
Legend Nipsey Hussle talks about the importance of paying attention to detail in this classic banger. Take a listen. #booksandBARS
2 years, 3 months ago
A simple way to solve problems FASTER
In this epsiode I share a simple method for solving problems faster and with less effort.
2 years, 4 months ago
How to really "work on yourself"
What does it mean to "work on yourself"? It's an easy thing to say, but in this episode I break down the three main components of working on yourself…
2 years, 4 months ago
Life Systems 101: How to plan your days and weeks
In the last epsiode of the Life Systems series, I teach you the fundamentals of planning your days and weeks.
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2 years, 4 months ago
Life Systems 101: How to manage your money (Money Playbook)
What system do you have for managing and dsitributing your money? In this epsiode I break down some simple principles for mangaing your money.
Downl…
2 years, 4 months ago
Life Systems 101: My system for grocery shopping and maintaining my kitchen for success
In this epsiode, I share my systems for grocery shopping in a systematic and structured way to ensure you meet your nutritional needs without wasting…
2 years, 4 months ago
Life Systems 101: How to keep your home clean and organized
In this epsiode, I break down how to consistently keep your home immaculately clean, organized and pristine....without sacrifincing a crazy amount of…
2 years, 4 months ago
Life Systems 101: Design and organize your home like a BOSS
In this epsiode, I break down some simple and practical methods for improving the three most important places in your home: your bedrom, your bathroo…
2 years, 4 months ago
Life Systems 101: Keep Inventory of EVERYTHING (Part 2)
In this epsiode, I break down the importance of keeping track of everything you need in your home and how to track these things in one place for maxi…
2 years, 4 months ago