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Reality Boot Camp Day 3: Observe Without Opinions ("The Scientist")
What you see on day to day is not always what you think it is.. it's just what you see, spiced up with your opinion. The skill I break down today is …
7 years, 9 months ago
Reality Boot Camp Day 2: Identify Undesirables ("The Critic")
This skill is crucial... If you want to be good at dealing with reality, you have to start with being able to openly and honestly talk about, and ide…
7 years, 9 months ago
Reality Boot Camp Day 1: The Keys To Facing Reality
Over the next 2 weeks, I am going to be taking you through a Reality Boot Camp...too many people cower under the weight of reality. And by "reality" …
7 years, 9 months ago
The Blueprint: Keys From Cal Newport
The Blueprint will be available until Monday at midnight. If you haven't already, click the link in my bio to get access to the digital system and be…
7 years, 9 months ago
Up on Game: This app saves me about 3 hours per week
If you still grocery shop at the store, you slippin'. This app (of which there are several others of the same type) saved me and my wife several hour…
7 years, 9 months ago
Books and Bars Vol. 78: Seneca "On the Shortness of Life"
This book I keep in almost every room of my house..it's that powerful. Check out the excerpt I break down. Listen on the Sports Motivation Podcast.
7 years, 9 months ago
305: Life Mastery Series: The Blueprint
In this episode, I show you the solution to all of these mistakes... yes, ALL of these mistakes. The Blueprint. For the first time ever, I am making …
7 years, 9 months ago
Life Mastery Series: Fatal Mistake #12: Not planning your week in advance
How much time do you think goes into planing for a football game? A Basketball game? How much time do you spend getting ready and picking out your cl…
7 years, 9 months ago
Up on Game: How to be more poised under pressure
When people are stressed, we tend to eat more, sleep more and avoid things that are difficult. I suggest you try the opposite...in times of crisis or…
7 years, 9 months ago
Books and Bars: Andre 3000's verse in "What a Job"
This song makes me emotional....Andre 3000's verse is crazy, and shows why he is a legend.
7 years, 9 months ago