Podcast Episodes
Back to Search
Throwback: A Reality Check for the Soft "Millennials"
A lot of soft people who need to hear this episode. If your feelings hurt, then this episode was exactly for you. Let's hope it leads to fewer selfie…
7 years, 1 month ago
Throwback: 3 Habits to Increase Your Confidence
Anyone who has ever struggled with confidence knows how detrimental it is. I have 3 tactical ways that I increase my confidence on a daily basis. Lis…
7 years, 2 months ago
Up on Game: How to be a 'boss in the kitchen"
No matter what your lifestyle is... you've got to find a way to take control in the kitchen if you want to be healthy, and on your own terms, because…
7 years, 2 months ago
Books and Bars: "The Army Tank Mentality" (ft. Rick Ross)
"The heaviest tanks always move the slowest".....the message of patience and diligence is what rapper Rick Ross is preaching in today's episode, and …
7 years, 2 months ago
G-Code: Control
You've boldly taken on so much...you're a leader, responsible for results, and a true lion in the jungle. You’ve given up the security so many crave …
7 years, 2 months ago
G-Code: Let go of regret and guilt
You've decided to set new goals in new life...you crave a new reality, and you've even got plans in place. The problem is that you are being paralyze…
7 years, 2 months ago
Up on Game: How to completely transform your body
One of the most difficult things to do is to completely transform your body....and keep it. Just ask Amy Stabley, a body and health transformation co…
7 years, 2 months ago
Books and Bars: "Don't Stop" (ft. J. Cole)
Anytime we see the success we crave, we begin to think that it happened overnight, and this can lead to chronic feeling of frustration, and even envy…
7 years, 2 months ago
G-Code: Game 7
You are in a game 7 scenario...results are on the line. You have prepared as much as you can, now it’s time to perform and create the success you've …
7 years, 2 months ago
G-Code: Worthy (Do I Deserve This?)
Do you struggle with the “Imposter” syndrome? Habitual feelings of “unworthiness", that lead to self-sabotage, procrastination and undervaluing who y…
7 years, 2 months ago