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A Pattern of Control
A Pattern of Control

Domination is about control. In this epsiode I break down the steps to develop a pattern of control. 

3 years ago

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BARS: Should I Leave Her? (Wisdom from Larry June)
BARS: Should I Leave Her? (Wisdom from Larry June)

In this epsiode I break down some wisodom from Larry June about when to know when to DELETE someone who is bringing drama into your life. 

3 years ago

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Am I doing too much?
Am I doing too much?

Have you ever been going so hard, you begin to wonder if you're doing too much? Thoughts come up of..."Do I need a break"? "Do I need some time off?"…

3 years ago

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What do when you're frustrated with your training gains
What do when you're frustrated with your training gains

How should you handle getting frustrated with your training? 

What should you do when your training isn't yeilding the gains yo thught it would be?

G…

3 years ago

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BARS: Treat yourself like a KING (Wisdom from 48 Laws of Power)
BARS: Treat yourself like a KING (Wisdom from 48 Laws of Power)

In this epsidoe I break down a bar from Robert Greene's 48 Laws of Power, which encourages us to treat ourselves like the kings that we are. 

3 years ago

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BARS: Quit looking for shortcuts (wisdom from Felix Dennis)
BARS: Quit looking for shortcuts (wisdom from Felix Dennis)

Enjoy this brutal wake up call from legendary entreprenuer Felix Dennis, on the dangers of looking for shortcuts. 

3 years, 1 month ago

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How to stay disciplined and on point while traveling
How to stay disciplined and on point while traveling

There's noting worse than being locked in and on point for months and weeks, only to lose momentum once you have to travel. Most athletes (and many e…

3 years, 1 month ago

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BARS: Kobe Bryant's philosophy on leadership
BARS: Kobe Bryant's philosophy on leadership

In this episode I share powerful insight from Kobe Bryant on leadership, and lay out a practical framweork you can use to turn yourself into an authe…

3 years, 1 month ago

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5 daily habits every KILLA needs to have
5 daily habits every KILLA needs to have

These 5 habits will turn you into the ultimate competitor.

Click here to learn about mindset coaching. 

3 years, 1 month ago

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Do this when you're overwhelmed with tons of goals and challenges
Do this when you're overwhelmed with tons of goals and challenges

This is a powerful method I created in respose to recently being overwhelmed by what felt like an abundance of challenges and uncertainty.

Use this s…

3 years, 1 month ago

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