Podcast Episodes
Back to SearchHow Our Lives Change
Season 1 Episode 11
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In this episode we'll discuss anicca or change and impermanence, how it effects our lives. Doug's recent experience with a house fire…
4 years, 1 month ago
Ignorance---It's not what you think!
Season 1 Episode 10
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The last of the three poisons and the root of all dukkha.
What is ignorance in Buddhism and how does it harm us?
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4 years, 1 month ago
How Does Anger Show Up in Our Lives
Season 1 Episode 9
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Anger, ill-will, hatred. What does the Buddha teach us about this and how does it change the way we deal with these powerful emotion…
4 years, 2 months ago
Who Are You Calling Greedy?
Season 1 Episode 8
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How does greed-- or desire-- arising in our lives? It's subtler than we think. What is greed, what are its effects, and how should w…
4 years, 2 months ago
Integrating Mindfulness Into Our Lives
Season 1 Episode 7
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What have we discovered as mindfulness and meditation have been integrated into our lives? We share lots of tips!
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4 years, 2 months ago
What is Mindfulness?
Season 1 Episode 6
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These days with the overuse of the word "mindfulness" we look at what the early teachings tell us about this practice and how it rela…
4 years, 2 months ago
Why Meditate?
Season 1 Episode 5
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It's a good question, why do we meditate anyway? In this episode we discuss the technicalities of meditation and what it really is i…
4 years, 3 months ago
What Are Our Practices?
Season 1 Episode 4
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We discuss our own meditation practices. What do we do? For how long? What are our default practices?
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4 years, 3 months ago
Thich Nhat Hanh and "Engaged Buddhism"
Season 1 Episode 3
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With the passing of Thich Nhat Hanh we reflect upon his importance in Buddhism as well as his focus on a practice that engages with s…
4 years, 3 months ago
What Brought Us to Buddhism
Season 1 Episode 1
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As we initiate our podcast, in these first few episodes we introduce ourselves, how we came to Buddhist practice, what meditation br…
4 years, 4 months ago