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What Is "Now"? What Was "Now"? What will be "Now"?

Season 2 Episode 20

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The present moment seems to come and go, but is that the case?  What is the present moment anyway?  This is a deep philosophical question …

2 years, 8 months ago

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Speak Kindly and Don't Carry a Stick!

Season 2 Episode 19

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In these days of divisiveness, it's easy to get into political arguments or, at the very least, think ill thoughts about some of our leade…

2 years, 8 months ago

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Do You Believe in Magic??

Season 2 Episode 18

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A recent comment on our website prompted a discussion about whether certain  Buddhist practices (Lovingkindness for instance)  involve mag…

2 years, 9 months ago

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The Guardians of the World

Season 2 Episode 17

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Doug and Jon discuss two natural abilities we have to skillfully maneuver through the world. The Buddha discussed them as "guardians of th…

2 years, 9 months ago

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Does Memory have a Role in Mindfulness?

Season 2 Episode 16

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The Pāli word Sati literally means "remember' but also has the meaning of Mindfulness.  The question of memory in mindfulness practices is…

2 years, 9 months ago

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Secular Buddhism. . . Is that a thing?

Season 2 Episode 15

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Recently we discussed a kind of secularized Buddhist practice with Mindfulness Based Stress Reduction. Today we discuss the topic of secul…

2 years, 10 months ago

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What Do You Mean It's Not Mine???

Season 2 Episode 14

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"Not mine, not I, not myself" is a phrase that appears in various suttas.  It can be a useful reminder to let go.  We cling to material th…

2 years, 10 months ago

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Dualism or Non-Dualism, That is the Question

Season 2 Episode 13

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What is non-dualism all about?  Is it a practice? Is it a way of looking at the world?  Or is it just words?  Yes and. . . 

We'll discuss t…

2 years, 10 months ago

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What's the Story with Mindfulness Based Stress Reduction (MBSR) and the idea of Secular Mindfulness

Season 2 Episode 12

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The training called Mindfulness-Based Stress Reduction was developed by Jon Kabat-Zinn in the late '70s and could be credited with the con…

2 years, 10 months ago

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Does Clinging to Our Views Get Us Anywhere?

Season 2 Episode 11

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What are the Buddha's views about views?   How are the ways we hold opinions about politics, people, food, etc, different from clinging to…

2 years, 11 months ago

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