Podcast Episodes

The Running Mindset Masterclass with Matt Choi

When people set a goal in running, the first thing that people naturally start planning out is their training plan. And of course, training plans are…

4 years, 1 month ago

How to Prevent a DNF in Your Next Ultra Race

The three worst letters in the ultra world are DNF, all because they stand for “Did Not Finish” and mark the incompletion of a race that you probably…

4 years, 1 month ago

Tips to Fit Your Running Training with Your Lifestyle, with Forrest Boughner

For runners, there never is a one-size-fits all option when it comes to training. Everyone comes from different backgrounds, different lifestyles, an…

4 years, 1 month ago

Adam Peterman on Winning Western States 100 and His Keys to Success

Adam Peterman took the ultra running world by storm when he became the new champion of the legendary Western States 100 race this past June, adding t…

4 years, 1 month ago

Backyard Ultras: Your Complete Guide to Training and Racing Them with Chris Murphy

One of the hottest formats in Ultrarunning is the backyard ultra; which is a format that takes place in, you guessed it: a backyard.

The rules are si…

4 years, 2 months ago

Heat Training for Runners: 5 Tips to Help You Run Better in the Heat

Running in the heat is absolutely brutal. Whether you’re dealing with the muggy, humid heat. Or scorching dry temperatures of the desert or alpine mo…

4 years, 2 months ago

How to Keep Moving Forward in an Ultra with Katie Asmuth

When it comes to mental toughness and a “no quit” attitude when it comes to ultra running, Katie Asmuth embodies these qualities to the fullest. But …

4 years, 3 months ago

Preparing for Western States 100 With Arlen Glick

Often times, there are runners who seem to take the competitive field by storm; winning a ton of races and doing so in impressive times. And today’s …

4 years, 3 months ago

How to Fully ENJOY Running and Avoid Burnout with Mak Smith

If you’re an endurance athlete, there’s no doubt you’re spending a ton of time when it comes to training. And sometimes, spending all of that time ou…

4 years, 3 months ago

Zach Bitter on How to Run Faster and Mental Tricks To Crush Your Next Ultra

When it comes to the best of the best in ultrarunning, Zach Bitter is a name that undoubtedly is included in that list. Known for his incredibly fast…

4 years, 3 months ago