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#199 - Fighting Solves Everything: Professor Paul's Battle Against Cancer


Episode 199


In August 2018 Paul and Jarrad Markel of Student of the Gun joined us to talk about their experience strength training and how it made them more resilient, acute marksmen (Episode #97 - Fighting STRO…


Published on 6 years, 2 months ago

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#198 - Saturday Q&A #11: Platform Construction, Training in the Cold, Pants for Lifters, and More!


Episode 198


Matt and Scott are back with another round of Saturday Q&A. If you'd like to ask Matt and Scott a question, email questions@barbell-logic.com and we'll feature you on a future Q&A episode!

 

Discount…


Published on 6 years, 2 months ago

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#197 - SRA Revisited: Exploring the Fitness Fatigue Model


Episode 197


Coach Matt and Scott explore the fitness fatigue model on today's show. They have discussed the SRA model at length on the show -- go check out episode #144: Rethinking SRA and Post-Novice Programmin…


Published on 6 years, 2 months ago

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#196 - The Secret to a Bigger Bench? Leg Drive


Episode 196


Coaches often note that the bench press is one of the easiest lifts to teach, probably because most people have done a bench press if they've ever set foot in a gym. After teaching the proper arch po…


Published on 6 years, 2 months ago

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Saturday Q&A #10: Supinated Grip Barbell Rows, Best Plato Translations, Training for Kids, and More!


Episode 195


Matt and Scott are back with another round of Saturday Q&A. If you'd like to ask Matt and Scott a question, email questions@barbell-logic.com and we'll feature you on a future Q&A episode!

 

Discount…


Published on 6 years, 2 months ago

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#194 - Shedding Body Fat During LP


Episode 194


To quote Rip, "it's common to want what we cannot have." And let's be real, we all want abs. Or at least a flatter stomach. Yet many of us approach the barbell as novices with a little (or a lot) ext…


Published on 6 years, 2 months ago

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Anatomy of a Deload: How & When to Take a Break


Episode 193


For those that have walked the path and become strong, there are times when the weights go from challenging, to soul-searching, to world-endingly heavy, yet, stress must continue to increase in the q…


Published on 6 years, 2 months ago

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Saturday Q&A #9: The Mystery of the Extra H in "FAHVE," Fixing Lumbar Rounding in the Deadlift, and More!


Episode 192


Matt and Scott are back with another round of Saturday Q&A. If you'd like to ask Matt and Scott a question, email questions@barbell-logic.com and we'll feature you on a future Q&A episode!

 

 

Discou…


Published on 6 years, 2 months ago

No image available

#191 - Never Sated: The Fight Against Cerebral Palsy with Smiles Taylor & Uncle Nic


Episode 191


Matt and Scott talk with lifter and coach (and, recently, social media superstars) Miles "Smiles" Taylor and "Uncle" Nic Myers about Miles' incredible journey to the strengthlifting platform. Miles h…


Published on 6 years, 2 months ago





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