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#357: STOP Being the "Rehab Center" for POTENTIAL in Dating and Relationships (dating advice wake-up call)

Season 2024

The time has come, ladies and gentlemen... let's get REAL about that thing called POTENTIAL. You know, the magical spark that has you thinking "Maybe…

1 year, 10 months ago

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#356: Don't Try SO HARD to Prove Your Happiness To Your Ex Online (Tsk, Tsk...) - breakup advice that saves your dignity

Season 2024

You know what I'm talking about… maybe you've done it, maybe you're currently doing it, or maybe you are aware of people who do this... Listen NOW!…

1 year, 11 months ago

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#355: RED FLAGS Aren't Just Warnings: 4 Relatable Examples of How They ESCALATE (toxic relationship advice)

Season 2024

So-called "small" red flags may seem harmless or easy to overlook at first, but over time, they grow into problems that can severely impact your emo…

1 year, 11 months ago

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Start 2025 Strong! Bonus Call, FREE Book & Chance to Win a Hoodie – OFFER ENDS NOV 25TH

Season 2024

FULL DETAILS AND LINKS HERE: https://www.breakupboost.com/2024/11/19/start-2025-strong-bonus-call-free-book-chance-to-win-a-hoodie-offer-ends-nov-25…

1 year, 11 months ago

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#354: PEP TALK: No Half-Baked Efforts Here: Cake Analogy for Relationships

Season 2024

This episode is all about recognizing your worth and how to stop settling for the bare minimum. Kind of like a pep talk, centered around CAKE! Did …

1 year, 11 months ago

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#353: BREAKING NEWS: The Launch of My Merch @ blockandshop.com

Season 2024

Shop at BLOCK AND SHOP for sassy, relatable, and empowering breakup and dating merch: blockandshop.com

xo -Trina

1 year, 11 months ago

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#352: ASK TRINA: 35 Random Breakup, Dating & Relationship Questions!
#352: ASK TRINA: 35 Random Breakup, Dating & Relationship Questions!

Season 2024

There's a boat load of topics covered in this round of ASK TRINA... so don't delay... press PLAY and listen to this episode NOW! I'm sure you'll be a…

1 year, 11 months ago

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#351: Dissecting a Threads Post: "Emotionally unavailable guys. When is this going to end???"

Season 2024

I came across a post on threads (which is basically the new x for Instagram) and wanted to address it on here, as I know so many people are in this s…

2 years ago

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#350: The Temptation to Break "No Contact" to Call Them Out & Tell Them Off (sticking to the no contact rule after a breakup)

Season 2024

Temptation is a son-of-a-gun... isn't it??!! Add that onto dealing with a "no contact" situation... and, well... you've got a challenge on your hands…

2 years ago

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#349: 3 LAME A$$ Excuses You Need to Stop Making for Their Bad Behavior (toxic relationship advice)

Season 2024

In this episode, I'm talking all about EXCUSES... including breaking down three common excuses people make for their partner's bad behavior (or whoev…

2 years, 1 month ago

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