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#26: Ask Trina ...Girlfriend Wanted "The Single Life" & is Now on Tinder
#26: Ask Trina ...Girlfriend Wanted "The Single Life" & is Now on Tinder

Season 2017

In this episode, I am going to give some advice to a young man in his early 20's who emailed me to get insight into a very recent breakup from a long…

9 years, 9 months ago

Short Long
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#25: Dealing with Anger After a Breakup or Divorce (healing after heartbreak)

Season 2017

The topic of this episode is how to deal with your anger after a breakup, separation, or divorce. It's just not healthy to carry it around.  Everyone…

9 years, 9 months ago

Short Long
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#24: Ask Trina...What if They Come Back After a Breakup?
#24: Ask Trina...What if They Come Back After a Breakup?

Season 2016

I have said before, if someone walks away from you - let them go.  If you take them back, it's usually just prolonging the inevitable.  Today's quest…

9 years, 10 months ago

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#23: Combatting / Dealing with Loneliness After a Breakup

Season 2016

Loneliness can be one of…if not the biggest reason we tend to stay in an unhappy and unhealthy relationships. As humans, we are just so scared to be …

9 years, 10 months ago

Short Long
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#22: Ask Trina...Can't Do No Contact Rule...Still Living Together
#22: Ask Trina...Can't Do No Contact Rule...Still Living Together

Season 2016

This episode's listener question comes from someone who has been broken up with but still has to remain in the house for a few weeks due to financia…

9 years, 11 months ago

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#21: When Someone Walks Away, Let Them Go... Moving On & Healing After a Breakup

Season 2016 Episode 21

When the person you love walks away from your relationship, it may be surprising, confusing, devastating, and/or take lots of time to recover.  This …

10 years ago

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#20: Practicing Gratitude to Fight Depression and Anxiety

Season 2016

It's no secret that breakups generate feelings of depression and anxiety. If that wasn't the case, it would be so much easier to get over someone and…

10 years ago

Short Long
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#19: Most Common Times of the Year for Breakups

Season 2016

People breakup 365 days a year. Some breakup and get back together like no tomorrow…others split once and move on.  That said, there are actually spe…

10 years, 1 month ago

Short Long
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#18: Signs Your Partner May Be Cheating on You

Season 2016

Being cheated on is heartbreaking, but it's better to know than to be left in the dark.  Do you have suspicions that your boyfriend or girlfriend may…

10 years, 1 month ago

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#17: Ask Trina...Disrespectful Boyfriend & Online Dating
#17: Ask Trina...Disrespectful Boyfriend & Online Dating

Season 2016

This episode's listener questions include dealing with a disrespectful and irresponsible live-in boyfriend AND looking for love online and long dista…

10 years, 2 months ago

Short Long
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