Podcast Episodes
Back to Search#181: "The One That Got Away"
Season 2020
In this episode, I analyze the phrase "The One That Got Away" and share a personal story that ties into this whole thing perfectly! Enjoy! xo-Trina
…5 years, 11 months ago
#180: 25 Ways to Stop Coming Across as Pathetic in Dating & Relationships (Why Self-Respect Is Your Best Dating Strategy)
Season 2020
I think we can all agree that no one ever wants to come across as pathetic. It's hardly what you would refer to as a compliment or something to aspir…
5 years, 11 months ago
#179: "We Were Going to Get Married..." (coping after a breakup when your future plans fall apart... the wedding that never happened)
Season 2020
After a breakup from an unhealthy relationship, do you keep focusing on the "grand plans" that the two of you had like getting married??? I'm here to…
5 years, 11 months ago
#178: Stages of a Breakup | Getting Through a Breakup
Season 2020
As you know, when you go through a breakup, it's unfortunately a whole P-R-O-C-E-S-S. You have to go through stages…and each stage of the breakup hit…
5 years, 11 months ago
#177: Ask Trina: "My Ex Moved On. Was I Not Good Enough?"
Season 2020
I selected a random listener question for this episode. Even if you can't relate to this exact situation, I'm pretty sure you'll relate to some of it…
6 years ago
#176: Length of Time is Irrelevant if You're Unhappy (being miserable in a relationship isn't loyalty)
Season 2020
Are you or were you going through the motions with someone because you invested a lot of time into them? Are you having trouble letting go because yo…
6 years ago
#175: Please Stop Falling for THIS Obvious BS NOW! (the truth about manipulation in relationships)
Season 2020
I'm going to talk about something that drives me CRAZY. And I'm talking about it because I don't want anyone playing YOU. Ever. Listen NOW! xo-Trina
…6 years ago
#174: Feeling Embarrassed By How Your Ex Treated You? (How to Let Go of the Shame After a Breakup)
Season 2020
Maybe you were cheated on. Maybe you were lied to multiple times. Maybe you were disrespected in various ways. Maybe you were abused. All of these th…
6 years, 1 month ago
#173: Alcohol & Breakups Don't Mix (drunk calls, texts, regrets, hook-ups... why numbing the pain BACKFIRES!)
Season 2020
Don't succumb to that lil devil on your shoulder telling you "drink this and all your problems will melt away" ... cause, they won't. Alcohol and bre…
6 years, 1 month ago
#172: Scarcity Mindset in Dating & the Anxiety of Being Single (Overcoming the Fear of "Running Out of Time")
Season 2020
If you're stressing overtime about being single and if you've had a lot of negative experiences on dating apps, you'll be sure to relate to this epis…
6 years, 2 months ago