Podcast Episodes
Back to Search#282: The Apology You Never Received (breakup recovery and moving on)
Season 2023
Are you still waiting for that apology you never got? Are you still harbouring resentment over it? Frustrating, right? Here's some fresh perspective …
3 years, 2 months ago
#281: The "Going Off to College" Breakup
Season 2023
This one's for all of the soon-to-be college and university students who will be leaving the nest and venturing off into a new chapter of their lives…
3 years, 2 months ago
#280: 13 Questions to Ask Yourself When Making a Decision
Season 2023
Every single day is full of decisions. Some you barely have to think about... and others may really stress you out. In those times when you are faced…
3 years, 2 months ago
#279: Post-Breakup REALITY CHECK: What Your Ex Does Is…
Season 2023
It's time for a post-breakup pep talk / reality check to get you on the right track. It's time to stop playing helpless and start taking your power b…
3 years, 3 months ago
#278: 16 Examples of Rationalizing in Dating and Relationships
Season 2023
Let's talk rationalization. People will rationalize things to death when they want something to work or when they are terrified of possibly losing so…
3 years, 3 months ago
#277: Develop THIS Life Changing Habit
Season 2023
In this episode, I want to share a habit with you that has REALLY helped me in shifting my mindset when it comes to interactions with toxic and diffi…
3 years, 3 months ago
#276: Is a Divorcee a Red Flag in Dating?
Season 2023
Divorce is so commonplace these days, odds are good you or someone you know has encountered someone in the dating sphere who has been previously marr…
3 years, 3 months ago
#275: Those 2 Magical Words... "Together Forever"
Season 2023
People get so caught up in those two magic words, "together forever." I share my thoughts on this and why you may want to reconsider this phrase... L…
3 years, 3 months ago
#274: 47 Signs They're Stringing You Along (dating and relationship red flags)
Season 2023
If you would like to be in an actual relationship, you need to stay true to that and not just go along with whatever hub-bub someone is stringing yo…
3 years, 3 months ago
#273: Trusting People Too Quickly in Dating Situations
Season 2023
THANK YOU to my sponsor Fida Lab where YOU can get 50% OFF ANY at-home STD or women's health test over $99 with promo code: BOOST https://www.athome.…
3 years, 4 months ago