Podcast Episodes
Back to Search#319: My Buffalo Chicken Snack Wrap / Relationship Analogy
Season 2024
Are you familiar with McDonald's Buffalo Chicken Snack Wrap? (And no, this has nothing to do with sponsorship lol.) Somehow I have found a way to tur…
2 years, 9 months ago
#318: Douchebag of the Day Series: "The Bait & Switch"
Season 2024
Storytime is here again, so get your snacks and soda. If YOU have a submission for the "Douchebag of the Day Series" ... email it to trina@breakupboo…
2 years, 9 months ago
#317: What The Hell Does "Do The Work" Even Mean?! (relationship with yourself)
Season 2024
We always hear "Do the work!" but no one really breaks down what that means. Does it just mean to go to the gym? Eat healthier? Self-care? Go to chur…
2 years, 10 months ago
#316: Theme for 2024 to Ensure You Take Accountability Is... (drum roll...)
Season 2024
Wow... 2024 is HERE. Instead of "resolutions" that come and go... let's focus on a theme that leads to a new mindset, new habits... which then evolve…
2 years, 10 months ago
#315: 3 Sentences to NOT Text the Person Who Dumped You (+ more texting no-no's)
Season 2023
Some of you will listen to this episode and think, "I wish I heard this BEFORE I texted my ex!!!" Here's the thing... you can't turn back time, so do…
2 years, 10 months ago
#314: Douchebag of the Day Series: "Love" Story from an Insta-Shopper
Season 2023
Get some popcorn, a mojito, a glass of wine, or a hot chocolate and get cozy! It's storytime! Wait til ya hear this one...
Do YOU have a story for t…
2 years, 10 months ago
#313: The MOST Common Day of the Year for Breakups...
Season 2023
Curious what the most common day / time of year for breakups is? Listen to this episode now... and check out my book "Don't Be DESPERATE: Get Over Yo…
2 years, 10 months ago
***CHANGE IN PODCAST SCHEDULE GOING FORWARD***
Season 2023
2 years, 11 months ago
#312: Villainizing Your Ex, But Not Cutting Them Off?! (relationship advice reality check)
Season 2023
Some of you are not going to like this episode... but the people who won't like it are the ones who are actually doing what I'm talking about... so i…
2 years, 11 months ago
#311: 13 Thoughts About Compliments (Giving & Receiving)
Season 2023
An episode on compliments has been on my list for a while... so here we are... Listen to this episode now... then, check out my book "Don't Be DESPE…
2 years, 11 months ago