Podcast Episodes

Pros and cons of a world where popularity and fame are more "fair" than ever before

Sean reflects on a recent journey into the social media rabbit hole.

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2 years ago

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Only in the USA would this happen, and it illustrates my theory!

Sean tells a short story to illustrate a point about health and fitness.

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2 years ago

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Two follow-up thoughts to yesterday's "live forever" episode

Sean explains two additional points related to the possibility of "longevity escape velocity" that he discussed in yesterday's episode.

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2 years ago

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Why the idea of living forever seems reasonable to me

Sean talks about Longevity Escape Velocity and why it seems reasonable to him to try to live forever.

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2 years ago

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La realidad difícil de aprender inglés

Sean cuenta sobre su propia experiencia de aprender idiomas, y da unos consejos sobre cómo aprender inglés más rápido.

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2 years ago

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3 key nutrition principles in a world of confusion

Sean shares 3 important nutrition principles that will help everyone almost universally in a world with a lot of conflicting and confusing informatio…

2 years ago

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The best worst place / El mejor peor lugar

Sean talks about a city he has been to several times in English and Spanish.

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2 years ago

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Why I quit my morning routine

Sean talks about some adjustments he has made to his day-to-day life in order to continue improving his health and fitness.

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2 years ago

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Our ancestors would probably be so mad at us for this

Sean reflects on our collective health in modern society.

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2 years ago

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A hard lesson in patience and a reminder of why this podcast still exists

Sean tells a story to illustrate one of his beliefs about life.

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2 years ago

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