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The Push & Pull of Changing: The Dance Between Anxiety & Liberation

The Push & Pull of Changing: The Dance Between Anxiety & Liberation


Season 4 Episode 5


In this episode, I read one of my blog posts: Mini Me is Dead! A Client Tale About When Liberation Overcomes Anxiety. 

It delves into the struggle between the discomfort of someone’s current situation…


Published on 8 months, 2 weeks ago

The Power of Discontent: Developing Your Psycho/Spiritual Practice

The Power of Discontent: Developing Your Psycho/Spiritual Practice


Season 4 Episode 4


In this episode, I read a blog post: The Power of Discontent: Transforming Your Life with the Depth of Wisdom Coaching Program. 

First, I'd like to set some larger context. 

Is your psycho/spiritual pr…


Published on 9 months ago

Armageddon: It's an Inside Job

Armageddon: It's an Inside Job


Season 4 Episode 3


In this episode, I read a blog post I wrote the day before the Inauguration. I had planned to let the day pass quietly until one of my clients told me she desperately needed help countering her foreb…


Published on 9 months, 1 week ago

The Nature of Evil: A Chat with/Dr. Peter Demuth, Jungian Analyst & Author of Monsters In Life and Literature

The Nature of Evil: A Chat with/Dr. Peter Demuth, Jungian Analyst & Author of Monsters In Life and Literature



In this episode, I chatted with another Jungian enthusiast who has a beautiful balance between his masculine intellect and feminine, creative nature.

Dr. Peter Demuth is a forensic clinical psychologi…


Published on 9 months, 4 weeks ago

Hidden Truths: What Insights from 2024 Will You Integrate into Your Life in 2025?

Hidden Truths: What Insights from 2024 Will You Integrate into Your Life in 2025?


Season 4 Episode 1


Happy New Year!

Welcome to 2025 and Season 4 of Dose of Depth Podcast, a collection of interesting conversations, stories, and education that will inspire you to self-reflect on the deeper meaning of…


Published on 10 months, 1 week ago

Navigating Election Aftermath: Processing Emotions, Setting Boundaries, Countering Violence & Rebuilding Community (blog post)

Navigating Election Aftermath: Processing Emotions, Setting Boundaries, Countering Violence & Rebuilding Community (blog post)


Season 3 Episode 22


In this episode, I read a blog post I wrote three weeks after processing the election results. Click here to read it.

Whether you were devastated by the election results or happy about them, if you c…


Published on 11 months ago

Shifting Your Experience of Reality: A Chat with/Kevin Utley, Holistic Engineer & Mindset Coach

Shifting Your Experience of Reality: A Chat with/Kevin Utley, Holistic Engineer & Mindset Coach


Season 3 Episode 21


In this episode, I’m excited to talk to my new friend, Kevin Utley, Holistic Engineer and Mindset Coach.

Kevin's website: https://www.awkwavision.com
Instagram: @awkwavsion
Free resource: https://www.a…


Published on 1 year ago

Autism and Triggering the Natural Healing Properties of the Brain: A Chat with Kim Pomares from Mendability

Autism and Triggering the Natural Healing Properties of the Brain: A Chat with Kim Pomares from Mendability


Season 3 Episode 20


In this episode, I chat with a new friend whose work is so powerful. I know you’ll find it interesting and want to share it with others, especially those who have a family member with autism.

www.men…


Published on 1 year, 1 month ago

Deborah's Dreams: How I Explored & Found Meaning in Four Pivotal Dreams During My Midlife Unraveling

Deborah's Dreams: How I Explored & Found Meaning in Four Pivotal Dreams During My Midlife Unraveling


Season 3 Episode 19


In this episode, I share how I explored and found meaning in four dreams representing pivotal points in my midlife unraveling and reconstruction.

It all started in 2013 when I journaled, "I can't live…


Published on 1 year, 2 months ago

Exploring Anger Through Active Imagination (reflections and guided meditation)

Exploring Anger Through Active Imagination (reflections and guided meditation)


Season 3 Episode 18


This guided meditation will help you explore anger and discover what it wants from you. Emotions are one way our unconscious tries to get us to explore something, turn it into an insight that would b…


Published on 1 year, 2 months ago





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