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How to Forge a Resilient Mindset with One of the World's Foremost Adventure Guides. Interview with Inge Solheim.
Season 1 Episode 6
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Inge Solheim is considered to be one of the worlds leading adventure guides. He is the professional people are directed to when they …
Published on 3 years, 8 months ago
The Paradox Of Certainty: How to Adapt to Uncertainty & Ambiguity
Season 1 Episode 5
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When we feel our lives are inside out and upside down, we crave certainty. There is an inner urge for us to acquire a richer and more…
Published on 3 years, 8 months ago
Building Resilience with the Mindset & Wisdom of the Martial Arts. Interview with Roy Rolstad.
Season 1 Episode 4
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Roy Rolstad is a life long Martial Artist, coach and instructor. Married with two kids and lives in Oslo, Norway.
He has a broad back…
Published on 3 years, 8 months ago
Overthinking Narrative 1: Are you an Imposter? Dealing with the Imposter Syndrome
Season 1 Episode 3
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Do you have a creeping sensation that someone has made a mistake when they hired you?
Do you spend an inordinate amount of time and e…
Published on 3 years, 8 months ago
How to Escape the Trap of Overthinking & Rumination
Season 1 Episode 2
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We all overthink. The presentation you have to give to the department leaders on Monday. The argument you had with a colleague last w…
Published on 3 years, 9 months ago
Welcome to It's an Inside Job! Building resilience, well-being & leadership skills truly is an inside job.
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Welcome to It’s an Inside Job. I’m Jason Lim, and this podcast is for anyone navigating the challenges of leadership and professional…
Published on 3 years, 9 months ago
Engaging the Expectation - Experience Loop
Season 1 Episode 1
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The sense of certainty and the sense of autonomy are two pillars the brain requires to feel stable. The last year rattled both of the…
Published on 3 years, 9 months ago